Global Runner
- 5:13
- 16 сағат бұрын
EDGE or SKY: HOW DO YOU KNOW? First comparison of the ASICS Metaspeed race shoes (+ new colourway!)
- 9:37
- 21 күн бұрын
6 sessions to prep the legs for the rigours of marathon training // sub 2:30 marathon aged 50
- 7:25
- 28 күн бұрын
HERE IT IS! Training plan for a sub 2:30 marathon aged 50
- 5:23
- Ай бұрын
Sub 80 linked marathon?
- 6:54
- Ай бұрын
GETTING FASTER…UNTIL DISASTER! Some introductory speed sessions (anyone can do)+some real stupidity!
- 11:27
- Ай бұрын
IT’S NOT ABOUT THE SHOES! (But it kinda is..!) // 6 marathon-day shoes tested // sub 2:30 marathon
- 9:49
- Ай бұрын
GETTING STRONGER! Weighted vests and expert help - sub 2:30 marathon aged 50 // pro strength routine
- 4:37
- 2 ай бұрын
LOSING FITNESS // Sub 2:30 marathon aged 50
- 9:01
- 2 ай бұрын
NOT PREPARED TO GET OLD QUIETLY! How I ran a 2:38 marathon aged 50 + my plan to run faster still!
- 9:45
- 3 ай бұрын
TWO IMPORTANT MARATHON WORKOUTS - marathon pace and tempo // 2 wks to Carmel marathon // sub150@50
- 8:44
- 3 ай бұрын
IT’S FINALLY COMING TOGETHER! // Sub 2:30 marathon aged 50 // 5 weeks to Carmel marathon
- 7:24
- 4 ай бұрын
Double thresholds, Yasso 800s & hills // Week in the life of a 50 yr old runner // sub 2:30 m...
- 8:56
- 4 ай бұрын
I failed hard // Mesa Marathon race recap // sub150@50
- 2:42
- 5 ай бұрын
SHOULD YOUR LONG RUN BE LONGER THAN A MARATHON? Sub 2:30 marathon aged 50 // training week 9
- 4:55
- 5 ай бұрын
Sub 2:30 marathon aged 50
- 3:38
- 5 ай бұрын
BUY THESE SHOES! 3 pairs of running shoes I think you should buy (treadmill, trail, road)
- 7:33
- 6 ай бұрын
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