Chien Lin
In here I'll help you learn and improve even faster from the experiences & learnings I've had in schooling, swimming competitively, and in my life so far. I believe that if you consistently implement the things you learn here you'll end up way ahead of the curve in the future.- 10:38
- Күн бұрын
Downward Kick Breastroke Technique
- 16:30
- 14 күн бұрын
A Sharp Mind & Body - Carbohydrates
- 16:29
- 21 күн бұрын
Whey Protein - Accelerate Recovery & Gain Muscle Mass
- 12:21
- Ай бұрын
Push Faster Freestyle
- 26:15
- Ай бұрын
Macros & Specific Foods [Part Three]
- 17:47
- Ай бұрын
Tracking Your Caloric Intake [Part Two]
- 15:25
- Ай бұрын
Caloric Intake & Expenditure [Part One]
- 13:59
- Ай бұрын
Improving Your Turns & Streamlines
- 20:35
- Ай бұрын
Beep Test, But For Swimming [30x50m]
- 9:17
- Ай бұрын
Perfecting Your Dive Starts
- 1:01:42
- Ай бұрын
Nutrition & Eating for Athletes - Full Guide
- 9:22
- 2 ай бұрын
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