This isnt the reason at all. Snatch pulls, Clean pulls, Snatch deadlift and Clean deadlift all create a greater moment/load arm once they reach the at-knee position than a conventional deadlift. The main reason powerlifting style deadlifts arent used is because they ingrain poor movement patterns for the snatch and clean. Its also the reason high bar squats are used rather than low bar squats. Im sure you know this so idk why you fluffed it up for views
@yeswanthnaidubellapu7402
8 күн бұрын
Are Exercises in this video help us to increase the strength in our glutes and knees? How many sets and reputations should be doing and how much time in in a week?
@olympicgo
8 күн бұрын
Do RDLs, hip thrusts, leg curls for glutes. Also try the free program if you’re not a complete novice in WL. Link in the profile
@macanthecreator.
8 күн бұрын
Creativity is insane
@PowerfulChanges
13 күн бұрын
Nah that’s a retarded rule I’m sorry but wtf does dropping the weight have to do with completing the lift.
@klausadler10.000
22 күн бұрын
Ela continua um T
@aodalbanian
23 күн бұрын
Great video. Thank you. Curious about one thing. You say "if you train legs primarly with squats you will be raising hips higher during the start position (1st pull). But if legs/quads are weaker doesn't that mean you will be pulling more with back & hamstring and therefore hips rise faster?
@vintagelifts
25 күн бұрын
The first Olympics were in 1896, where the biggest weight lifted was 80kg, in an event for reps. The 111.5kg weight mentioned here was lifted EIGHT years later at the 1906 Olympics
@scottcarson310
27 күн бұрын
I don't think Lasha needs to worry about people lifting the same weight as him... also the lifters in the past that trained without a t-shirt wouldn't even podium today.
@bigislander72
27 күн бұрын
There needs to be a "Chigichev" weight class between heavy and super heavy. Around 120 kg max weight (during this time it 105 plus meant super heavyweight). Someone can be over 105 and still look trim.
@user-sy5cn1lo4n
Ай бұрын
You are pathetic for calling elite lifters fat and obese. You habe no clue man.
@diemme568
Ай бұрын
the author does not understand a thing about the physics of lifting, or of anything for that matter, seems to me
@colinriches1519
Ай бұрын
Too many people pretend to know stuff that they dont. It's getting tiresome.
@NathanNGM
Ай бұрын
Screw RDLs for hypertrophy.
@axelkelsey2699
Ай бұрын
Yeah they're best if you're looking to get strong
@BackyardWeightlifting
Ай бұрын
They are but one exercise, there are other exercises for developing the posterior chain. The Romanian dead lift is convenient for people who only have free weights in their gym.
@user-vg7vu7zf4p
Ай бұрын
My man flashed booty cheeks with camel toe during an educational video 😭
@hello7533
Ай бұрын
Are you not educated? Is this not why you are here?
@hello7533
Ай бұрын
Are you not educated? Is this not why you are here?
@SerpentOfSamael
Ай бұрын
Gotta keep the attention up
@SCOUT3004
Ай бұрын
Борис, как попадать в подрыв? Есть какой-нибудь чек лист для рывка и толчка?
@alexcerny5881
Ай бұрын
The reason is that mass moves mass for absolute strength duh
@zebianhussam
Ай бұрын
Your videos are usually fun and always have some perspective. This one is just wrong tho
@R0DSTER
Ай бұрын
instead of spotters, just have rachets and straps hanging from above "looping" underneath each side of the bar? the strap loop first gets set to the lowest point (near the ground). then as the powerlifter attempts the lift going upwards, the strap loop simply follows closely underneath...simple, safe and cheap
@drhjhulsebos
Ай бұрын
Pointing out professional weightlifters as an example of them being wrong isn't the greatest tact. Nasar is purposefully putting the bar higher up on his thigh. There's definitely an argument to be made between absolute power output and position in weightlifting at this level of competition. It's really not a fault at this level just compensation for a maximal effort lift. A beginner or intermediate shouldn't even be watching these lifters as a model of how to lift, just listening to their coach.
@SCOUT3004
Ай бұрын
Старина, давай на русском)
@Teapot_qq
Ай бұрын
I swear it looked at me first-
@user-yw6gc7qq9k
Ай бұрын
Im not looking at the bar I looked in the other bar💀😆
@joshuabalmores2562
Ай бұрын
"Sighs" Open's comment section Did not dissapoint
@bdkdksjzidkx813
Ай бұрын
I was looking at the other bar 💀
@tno5357
Ай бұрын
Bro really caught me off guard
@shikatsu_ch
Ай бұрын
I was not looking at the bar 💀
@Apeiro0
Ай бұрын
same lol
@Apeiro0
Ай бұрын
bro it jiggled..
@mariolovesleonedwards
Ай бұрын
Very nice
@Pokarface7
Ай бұрын
Evgeny Chigishev looks very good and he competed in the plus category. I wouldn’t mind looking like him. The guy is an orc!
@hrushikeshchavan7348
2 ай бұрын
Completely wrong, longer the limbs, longer will be the resistance arm of the lever do more efforts needed, SHORTER LIFTERS HAVE THE MECHANICAL ADVANTAGE
@nevin8604
2 ай бұрын
Yup. I think tall people only dominate on higher limitless weightclasses just because taller means more weight for the same proportions
@allanpetersen2207
2 ай бұрын
BS
@bougieweightlifting
2 ай бұрын
It’s tough to call Ilya’s arms small @105, even in a side by side with Klokov
@horseshoe804
2 ай бұрын
why don't the judges try to lift it themselves
@slon911
2 ай бұрын
О Борис Мутко опять делится ценной информацией 👍
@weshu
2 ай бұрын
This is wrong. Peak velocity is achieved prior to extension. The moment freeze framed at extension should display momentary loss in speed
@ASVAS
2 ай бұрын
I understood nothing but feel this is good content
@user-ju8qg9dx9x
2 ай бұрын
peak power is closer to 4500 watts, so 5 to 6 horsepower
@roberdanger
2 ай бұрын
So your saying karlos has worse form all around. Yet you say he's the record holder. Lucky for everyone else that he sucks so bad then
@Damindeater
2 ай бұрын
Karlos' knees seem to be more stable. Nino's knees are wobbling while lifts the weight.
@lk-ip1xs
2 ай бұрын
Perhaps he is just that much stronger. Julius Maddox doesnt have the most efficient bench technique either compared to previous world record holder Kirill Sarychev. Julius is really just that much stronger.
@charleshodge6920
2 ай бұрын
Nino is Short AF, Karola has longer limbs
@carpetgymolylifting
2 ай бұрын
I'm 6'4 and my arms don't bend that much.
@bomboclaat1509
2 ай бұрын
And he’s still the world record holder. So maybe “the right way”, is not in fact the right way🤣🤣.
@carpetgymolylifting
2 ай бұрын
@@bomboclaat1509 or he's just used to his form and he can make it work? Even professionals can make serious improvements on form and technique
@bomboclaat1509
2 ай бұрын
@@carpetgymolylifting but the point is the conventional way hasn’t broke the record. I’m not saying he can’t improve, but that doesn’t mean he has to get better at the conventional way. But I do also understand that this is a more rudimental sport and with any weight lifting, from muscle building to power lifting, it should follow a more strict way of performing technique. It’s not like fighting or football(soccer) that blossoms with personal technique.
@carpetgymolylifting
2 ай бұрын
@@bomboclaat1509 Ilya ilyin is my top pick for perfect technique. He clean and jerks nasars record fairly easily
@Lee-ic2yn
2 ай бұрын
All you do is talk crap/hate for reactions
@carpetgymolylifting
2 ай бұрын
Not really...this has a really good lesson tbh
@olympicgo
2 ай бұрын
Our community chat t.me/OlympicGoTrain
@aboba3527
3 ай бұрын
I know what you're looking at
@draic890
3 ай бұрын
Narrated by Borat
@user-bq8kh5bt9o
3 ай бұрын
RIP ding-dong of a second guy 💀
@leamgodfrey7445
3 ай бұрын
That’s how you tear a bicep
@liftsofsomeone4886
3 ай бұрын
Yea bro the olympians are wrong but youre right No form is perfect and thats allright
@carpetgymolylifting
3 ай бұрын
Not true...being Olympians doesn't mean their forms good
@liftsofsomeone4886
3 ай бұрын
@@carpetgymolylifting really being one of the best with bad form seem imposible to me but you do you
@carpetgymolylifting
3 ай бұрын
@@liftsofsomeone4886 there's alot of really good weightlifters that have very poor form...look at gor minasyan for example lolll
@carpetgymolylifting
3 ай бұрын
@@liftsofsomeone4886look up gor minasyan...easy example
@LukBacca
3 ай бұрын
@@liftsofsomeone4886you really think every Olympic lifter at a high level must be perfect? Perfect technique no faults?
@abrarak478
3 ай бұрын
I love your videos but the guy you used to show the "wrong technique" just so happens to be Karlos Nasar who is literally a world record holder in clean and jerk. I believe keeping the arms straight is right but engaging it is extremely important. Looking at the best including Lasha I find this to be true. Flexion in elbow is useful in the right amount. Anyways love your videos and keep them coming. Joined your chat and all.
@teiwaztim1482
3 ай бұрын
the judges should be lifters themselves, at least one of them. michaela breeze is strict in commentary and was one a lifter herself. 🏋️♀️.
@Lee-ic2yn
2 ай бұрын
She's a bit weird
@olympicgo
3 ай бұрын
Here’s the our chat 💬 with the weightlifting program: t.me/olympicgo
@henryweebrekr9409
3 ай бұрын
good info
@carpetgymolylifting
3 ай бұрын
That extra inch that a narrow stance makes you have to pull the bar also helps accelerate the bar and you can pull it higher
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