Rashawnda James
Sharing self care, self love & wellness videos to support your healing journey! I am a licensed therapist with a passion for promoting work-life balance, mental health, and a healthy lifestyle as a mom. In this thing called, think of me as your friend on the journey!I post a new video every week.
check out my website for resources and merch www.selenatrevino.com
Instagram @rashawndajames
TikTok @rashawndajames
Pinterest @rashawndajames
BUSINESS INQUIRIES ONLY: [email protected]
FTC Disclaimer: As an Amazon Associate I earn from qualifying purchases. Some links may be affiliate links and I earn a small commission at no extra cost to you, thank you for your support!
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how to break free from people pleasing
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7 Daily Non Negotiables for a Balanced Life
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Elevate You 30 day challenge
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Escape stress with this 4 minute technique
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The Secret to Making Journaling a Part of Your Life
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7 Self Care Tips for Moms | Self Care for busy moms
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April Monthly Reset & Plan | Reflections, self care, failures, prioritizing mental health
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6 Steps to feel confident about Loving Yourself 💜
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Things I wish I knew before going to therapy
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Monthly Reset March 2023| Planning, self care, mindset shift
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The R.E.A.L.T.Y of "SOFT" life | You have to do work!
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Where I've Been in 2022: A Look Back
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7 Wellness Habits to Try Today
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HOW TO PRIORITIZE YOURSELF | PUT YOURSELF FIRST
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HOW TO MANIFEST A LIFE YOU LOVE | DESIGN A HEALTHY LIFESTYLE
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8 Tips to MOTIVATE YOURSELF | Stay Motivated in Life
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9 Ways to Reset Every Month | Monthly Reset Tips
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