In this video, I'm sharing with you everything I wish I knew about therapy before I started going. Therapy has changed my life and I hope it can do the same for you.
If you're thinking about going to therapy, then be sure to watch this video first. Do not let anyone or anything stop you from pursuing your self-care or healing journey
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// ABOUT ME //
I am Rashawnda a licensed therapist and coach passionate about self-care, healing, and personal growth. My mission is to help you become your best self and create a life you love. Join me as we explore everything from self-growth to relationships to confidence, all aimed at helping you become your best self.
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self-care, mental health, , prioritizing self-care, self-care plan, self-care tips, self-love, mindfulness, wellness, healthy lifestyle, self-improvement, self-development, personal development, positivity, motivation, stress management, time management, productivity, self-awareness, self-discovery, self-compassion, self-esteem, self-worth
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Негізгі бет Things I wish I knew before going to therapy
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