Female Fit And Fifty
Are you a woman who is struggling to lose weight over 50 and feel fit and youthful like you once were? Me too!Hi! My name is Susanne. I am a Christian mom of 3 over 50.
My story:
Until I was about 45 years old maintaining my weight was relatively easy. For the past 6 years no matter what I tried I was not able to lose more than a couple of pounds and then I would ultimately gain them back. I felt very frustrated and hopeless.
Back in December my weight loss game changed when I started learning more about insulin resistance and other obstacles that were making it very difficult for me to lose any weight over 50. I created this channel to help other women lose weight by sharing my experiences. I hope you'll join me in striving to feel better than ever at 50.
To date, I have lost 14 pounds in a 6 month period, the first 10 I lost in the first month and I have slowly but surely lost an additional 4 pounds. My goal is to lose 40 lbs total which would put me at 130 pounds.
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