Hi Ladies, today I'm going to share a weight loss over 50 update with you. I'm always experimenting with ways to keep my weight loss going especially when I reach a plateau, which I did! And I tried one simple thing and it worked. I was able to lose 2 pounds almost immediately. Give it a try and let me know how it works for you.
#christianweightlossover50 #weightlossjourney #femalefitfifty
Let's chat in the comments! What have you had success with in your weight loss journey.
WATCH NEXT: How I Lost 10 Pounds in 1 Month • how I LOST 10 POUNDS i...
Hi! My name is Susanne. I am a Christian mom of 3 over 50. Are you struggling to lose weight and feel fit and youthful like you once were? Me too!
My story:
Until I was about 45 years old maintaining my weight was relatively easy. For the past 6 years no matter what I tried I was not able to lose more than a couple of pounds and then I would ultimately gain them back. I felt very frustrated and hopeless.
So back in December my weight loss game was changed when I started learning more about insulin resistance and other obstacles that I believe were making it very difficult for me to lose any weight over 50. I created this channel to help other women lose weight by sharing my experiences. I hope you'll join me in striving to feel better at 50 than you ever have.
To date, I have lost 14 pounds in a 6 month period, the first 10 I lost in the first month and I have been slowly but surely lost an additional 4 pounds. My goal is to lose 40 lbs total which would put me at 130 pounds.
Best of luck!
I LOST 2 Pounds in 3 Days Over 50 with this one SIMPLE Change | Christian Weight Loss Over 50
Негізгі бет I LOST 2 Pounds in 3 Days Over 50 with this one SIMPLE Change | Christian Weight Loss Over 50
Пікірлер: 2