Hi Lia! Are the moves in this series within the coronal plane of movement? Curious as I'm trying to grasp all of the planes of movement. Thanks so much <3.
@RonaldgeneTipsword
9 күн бұрын
Think positive bab
@RonaldgeneTipsword
9 күн бұрын
Your core is a way to keep your belly from piping out you are doing good at what you are doing bab
@oldeasy6420
10 күн бұрын
I'll bet your body feels and looks much better too. I can only imagine how your heart has bloomed. You are absolutely beautiful, Heart, mind and body.
@theadventuresofcocoandbutt9422
12 күн бұрын
Love love love this workout!! And no ads either! Thank you!!
@jacksonbrooks
13 күн бұрын
What movement is that
@CameronBrooks
14 күн бұрын
❤
@SS-yq9ku
15 күн бұрын
Do you have a video for this workout??
@kennywhite6862
16 күн бұрын
Keep it up coz it’s working !!!!!
@user-fi6vw1ls3p
16 күн бұрын
Реклама окулярів!!!
@deenadeena-fy3lg
16 күн бұрын
Love it
@CameronBrooks
16 күн бұрын
So gorj ❤
@missy528
16 күн бұрын
ur in ur 40s!!!!
@liabartha
15 күн бұрын
Yep!
@brittanya.silveira3102
16 күн бұрын
Love this quick, effective standing sweat!
@liabartha
16 күн бұрын
So glad!
@hofres
22 күн бұрын
Thank you❤
@yuliyalutsenko6171
Ай бұрын
Did this yesterday and forgot to leave a comment, thanks Lia! It was a great workout! ❤
@liabartha
16 күн бұрын
🫶🏻
@yuliyalutsenko6171
Ай бұрын
Thanks Lia! It was amazing! ❤
@prrtt8802
Ай бұрын
👍💪Make a good clip. Follow for encouragement. Keep making clips. 🤗
@alex_danceskpop
Ай бұрын
THIS WAS SO GOOD. Thank you for uploading some of these on YT bc I can't afford your subscription. ❤ ONE DAY I WILL!
@YogiBethC
Ай бұрын
There were some cool, different moves in this - thank you!
@emmaharris9954
2 ай бұрын
Awesome ❤
@adelamackenzie3233
2 ай бұрын
Thank you. 🥰🪻🔆
@haleykittleson2456
2 ай бұрын
this was perfect! i love the range of movement in such a short practice. thank you!!
@mariaszmagara6907
2 ай бұрын
❤
@silverdesk72
2 ай бұрын
Fantastic. Her cueing is fabulous. I love how she explains each movement and the muscle groups were trying to employ.
@lizzyharris7273
3 ай бұрын
not unless you want to keep up with the intensity
@teaforsasha
3 ай бұрын
I never saw this video on regular B the Method page!! This trip looked amazing!! Lia is the Best Instructor and her B The Method is the best workout EVERRRRR!!!!! We Love her and she's so genuine🖤🖤
@theChef1337
3 ай бұрын
🔥
@shannachow1413
3 ай бұрын
Amazing workout! Thank you!!
@theChef1337
3 ай бұрын
Lia looking great as always 🔥
@marieleopold2970
3 ай бұрын
thank you lia <3
@marieleopold2970
3 ай бұрын
Loved this!
@domcallori
3 ай бұрын
It’s brand new, it’s awesome I highly recommend it. Love the length and reach series!
@lauritzsowerbybattye5417
3 ай бұрын
Promo-SM
@Mirage_Mach5
3 ай бұрын
This was a great workout, Lia! Thank you!
@silverdesk72
3 ай бұрын
Fabulous short class. I love her cueing. Just the right amount.
@silverdesk72
3 ай бұрын
Fantastic little core burner. I love the cueing. It helps, but she doesn’t overdo the talking.
@innabarabash8781
3 ай бұрын
Здравствуйте,я из России.Мне очень понравилась Ваша тренировка.Снимайте ещё пожалуйста!
@user-gb7fl6cg9y
4 ай бұрын
You said it baby if only the world was not full of S.
@sayu3555
4 ай бұрын
Is it okay to do the exercises without the ball?
@theChef1337
5 ай бұрын
What a great way to start the new year 🔥 😍
@CameronBrooks
5 ай бұрын
Gorj
@georgererat
5 ай бұрын
So good.. thank you 🎉🎉🎉🎉
@depresso___espresso
6 ай бұрын
Looking forward to more videos. You look fantastic and ur form is amazing. Can u also share ur diet?
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