Anabolic Aliens
Mike Rosa & The Alien Team are here to help you get out of this world results! At Anabolic Aliens, we specialize in customization to achieve transformation. We design completely personalized fitness journeys for you!Our Gains Invasion community is always working hard together to keep pushing each other to reach to that next level. It’s our goal and mission to make you become the healthiest, happiest, and most confident you ever!
Believe in yourself because you can do this. Embrace our motto and have no limits. We’re in in this journey together Aliens. Awww yeahhhhh! 💪🏻👽
Subscribe for: workouts, home workouts, gym workouts, dumbbell workouts, bodyweight workouts, barbell workouts, resistance band workouts, kettlebell workouts, tabata & hiit workouts, core workouts, chest workouts, shoulder workouts, back workouts, arm workouts, leg workouts, full body workouts, lower & upper body workouts, cardio workouts, exercises, nutrition, fitness tips & way more!
New Videos EVERY WEEK!!!
- 8:24
- 3 ай бұрын
Intense 5 Minute EZ Bar Tricep Workout
- 8:16
- 3 ай бұрын
Intense 5 Minute EZ Bar Bicep Workout
- 13:28
- 6 ай бұрын
Couples Cables Circuit: 10 Minute Full Body Workout
- 12:11
- 6 ай бұрын
Power Plank Party Punisher! - 9 Minute Core Workout At Home
- 14:37
- 8 ай бұрын
30 High Protein Foods With A Higher Percentage of Proteins Per Serving Than Carbs & Fats!
- 6:24
- 9 ай бұрын
Unleash Your Glutes with This Leg Extension Hack!
- 10:40
- 10 ай бұрын
5 Proven Hardgainer Diet Tips: Eat More to Grow More | Boost Caloric Intake & Avoid Undereating!
- 27:12
- 10 ай бұрын
Portugal Travel Vlog | Hidden Gems & Experience the Beauty!
- 14:22
- 11 ай бұрын
STOP SABOTAGING GAINS and GUARANTEE PROGRESS NOW if you DO THIS!
- 38:08
- 11 ай бұрын
Egypt Travel Vlog | Exploring Ancient Mysteries!
- 24:57
- 11 ай бұрын
Intense 20 Minute At Home Workout with Dumbbells | Shoulders, Triceps, Abs & Cardio HIIT!
- 10:43
- 11 ай бұрын
Break the Cycle: 5 Actionable Tips to Stop Overeating
- 24:30
- 11 ай бұрын
Intense 20 Minute At Home Workout with Dumbbells | Back, Biceps, Forearms, Obliques & Cardio ...
- 14:32
- 11 ай бұрын
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