Quantum Performance
Hello, my name is Kate Allgood, founder of Quantum Performance. QP is a high performance coaching firm specializing in the mental training for athletes, life, and business. The videos provided are designed to help educate and provide techniques on mental training so that you can perform at your best in pressure no matter the situation.- 2:12
- 2 ай бұрын
The unbreakable athlete: 5 ways to become more adaptable
- 5:09
- 6 ай бұрын
Trust the Climb: Building Resilience as an Athlete
- 4:40
- 9 ай бұрын
5 Ways Self-reflection helps your athletic performance
- 4:40
- 9 ай бұрын
Mental performance Tip: 5 best practices for self reflection to help improve performance
- 4:37
- 11 ай бұрын
long lasting confidence 4 ways
- 3:42
- Жыл бұрын
Mental performance tip: Find and inner purpose
- 3:38
- Жыл бұрын
Mental Performance and How to Manage your Energy
- 2:27
- Жыл бұрын
The importance of feedback for athletic performance
- 3:51
- Жыл бұрын
Mental performance in sports: Focus on the controllable of your optimal performance behaviors
- 2:57
- Жыл бұрын
How action plans help your sports performance
- 3:56
- Жыл бұрын
2 KEYS IN HOW TO RESPOND AFTER MAKING A MISTAKE
- 5:06
- Жыл бұрын
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