Home cooking
Hello, my name is Tatjana!If you are against simple carbohydrates: jam, sweet drinks, cakes with rich cream, but are attracted to sweets, then come to my channel!
My husband and daughter have a terrible sweet tooth and for them I try to prepare various low-calorie desserts and baked goods as naturally as possible; Above all, I value healthy and wholesome food.
It is important to understand that by the absence of sugar we mean a white refined product and not the natural sugars found in dairy products, fruits, vegetables, eggs and nuts.
Properly selected sweets stimulate serotonin production and make a person happier.
I would be happy to share my videos and new ideas with you, join us!
TURN ON SUBTITLES! I have prepared a translation into your native language for all videos.
Good luck in the kitchen, enjoy your meal and see you soon!
- 6:25
- 9 сағат бұрын
Diet cake without flour, sugar and butter! Pumpkin and cottage cheese dessert on a baking sheet
- 5:25
- 21 күн бұрын
Juicy carrot cake! No flour, sugar, butter or eggs! my dearest
- 2:53
- 21 күн бұрын
Flourless pancake recipe! Quick and healthy diet breakfast!
- 5:11
- 21 күн бұрын
Diet dessert without flour and sugar! Quick and healthy recipe!
- 5:04
- 28 күн бұрын
No-bake vegan tofu cheesecake! Sugar-free recipe!
- 3:01
- Ай бұрын
When the family asks for something tasty! Quick cookie recipe without white flour, milk and eggs
- 6:41
- Ай бұрын
An interesting version of a low-calorie sponge cake for a cake! Useful! WITHOUT sugar and flour
- 4:24
- Ай бұрын
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