Charlene Town
Welcome beautiful souls! Here you'll find simple healthy recipes, tips, and ideas for health, wellness, mindset, and weight loss created by me (Charlene!), your personal holistic health, mindset, and weight loss coach. You can learn more about me and print all of my recipes on my website charlenetown.comI am also the founder of Nourish360 where I help women let go of the insanity of traditional dieting and discover a kind, sustainable path to reaching their health and weight loss goals. Helping you create a healthy lifestyle that you LOVE living 🫶🏼
I post new videos every Thursday and would love to have you join our community! Be sure to subscribe so you never miss a new video!
XO,
Charlene
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WHAT I EAT IN A DAY FOR FAT LOSS | Easy, Realistic, High Protein meals + Training style
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DAY 1/56 OF MY FAT LOSS JOURNEY: How I'm planning on losing fat & gaining muscle in 8 weeks
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How to maintain weight loss while traveling | What I Eat In A Day While Traveling In La!
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How to create a non-toxic household with FabFitFun | FabFitFun 2024 Fall Unboxing + Discount Codes
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How to start YOUR healthy lifestyle 2024 | 6 Life-changing habits to build motivation & consi...
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5 SECRETS TO STAYING MOTIVATED & HOW I LOST 45LBS 2024 🤫 Starting a weight loss journey
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WHAT I EAT IN A DAY After losing weight | High Protein Easy at home meals | Start your weight loss
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5 Game-changing Healthy Habits To Reset Your Routine | Elevate Your Lifestyle *MOTIVATION*
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EASY High Protein Snack Recipe to help you on your weight loss journey | Sustainable Weight Loss
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Prep for 2024: Become your next-level self in 2024 ✨
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25 SELF-CARE Christmas Gifts for HER + (THINGS SHE ACTUALLY WANTS!) ❄️ Holiday Gift Guide 2023
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AVOID Holiday Weight Gain with these Healthy Fall Recipes + Fabletics BLACK FRIDAY Try On Haul
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