Hands-On Meditation
The easiest guided meditations and calm breathing exercises. Try our simple relaxation practices. They're more active than traditional methods and free.No subscription fee • No overwhelming content • Meditation shouldn't be difficult.
Utilized by:
• University of Florida College of Medicine
• Mission Kids - Child Advocacy Center
• Manchester Metropolitan University
• South Piedmont Area Health Education Center
• Therapists around the world
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Comments:
"From day one I noticed I felt much calmer & have slept better"
"My son calms himself faster with this method."
"The first meditation video for guys."
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Thanks for taking a moment out of your busy schedule for some mindful relaxation.
Subscribe to stay updated with the newest videos and resources, and please share this channel with others.
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☕ Please, buy me a coffee - www.buymeacoffee.com/HandsOnMeditate
Warm Regards,
Peter
© 2019-2023 Vivid Prana LLC | All rights reserved.
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