The E.A.T. Coach
My name is R.L. Malpica, the E.A.T. Coach, and I'm a natural health and diet specialist. Transitioning to a healthier diet and lifestyle can be extremely tough! On this channel, I document my journey to a raw food diet while sharing my experiences, knowledge and philosophies on everything from my E.A.T. philosophy and natural hygiene to the terrain model and fruitarianism.As a devoted student of Dr. Robert Morse, I draw inspiration from notable figures in natural health, including Herbert Shelton, T.C. Fry, Dr. Douglas N. Graham, Lauren Whiteman, Dr. Sebi and Yah'ki Rapha'El.
The impact of my journey is tangible and profound. The shift to a fruit dominant lifestyle resulted in significant weight loss, skin clarity, elimination of chronic headaches and the eradication of battles with eczema and irritable bowel syndrome. What once manifested as painful rashes on my arms, eyelids, behind ears, neck, and stomach has given way to radiant, vibrant health.
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Here's why eating out will destroy your diet
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This is how I deal with cravings on a raw food diet
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My favorite fat-free healthy salad dressing!
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A super quick, easy and healthy meal to make
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Tips to help your kids eat healthier
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Can you eat meat and be healthy?
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Losing weight by eating fruit!
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The secret to a healthy life is fruit!
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5 ways to make intermittent fasting easier
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5 ways to save money buying fruit
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Tips to transition to a raw food diet
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Update on My Fruitarian Journey
- 26:59
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Eat & Live Naturally - Dehydration
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Natural Health Announcement
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Which diet should you follow?
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My doctor told me to stop eating fruit
- 8:27
- 7 ай бұрын
Getting enough nutrients on a fruit based diet
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The best books to read on natural health
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- 8 ай бұрын
Benefits of a fruit dominant diet
- 11:03
- 8 ай бұрын
My daily diet as an aspiring fruitarian
- 8:37
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Why I decided to eat mostly fruit
- 9:07
- 8 ай бұрын
Why i chose to pursue fruitarianism
- 6:12
- 9 ай бұрын
My life as a fruitarian
- 2:46
- 10 ай бұрын
Can food heal you?
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- 11 ай бұрын
Is Fruit Juicing healthy?
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