DashaFit
Welcome to my channel! Here you can find effective home workouts that help you reach your fitness goals. From full-body routines to targeted muscle training and flexibility sessions, there's something for everyone, regardless of fitness level. Enjoy clear instructions and regularly updated videos to keep your workouts fresh and fun. Subscribe now and be part of our active community!- 11:11
- 28 күн бұрын
10 MIN KILLER ABS WORKOUT - Lose Belly Fat And Get Toned ABS | Home Workout / No Equipment
- 20:21
- Ай бұрын
20 MIN SWEATY CARDIO HIIT - Burn Calories And Shape Your Body | Home Workout / No Equipment
- 15:21
- Ай бұрын
15 MIN STANDING ABS HIIT WORKOUT - Burn Calories And Get A Sixpack | Home Workout / No Equipment
- 20:21
- Ай бұрын
20 MIN SUPER SWEATY CARDIO HIIT - Lose Fat And Get Stronger | Home Workout / No Equipment
- 20:20
- 2 ай бұрын
20 MIN STANDING BOOTY + LEGS WORKOUT - Burn Calories And Sculpt Your Glutes At Home / No Equipment
- 30:21
- 2 ай бұрын
30 MIN SWEATY CARDIO HIIT - Best Exercises For Fat Loss | Home Workout / No Equipment
- 11:10
- 2 ай бұрын
10 MIN SQUAT CHALLENGE - Grow Your Booty And Burn Calories | Home Workout | No Equipment
- 30:21
- 2 ай бұрын
30 MIN NO JUMPING HIIT - Cardio Home Workout for Strength And Fat Loss / No Equipment
- 11:11
- 3 ай бұрын
10 MIN KILLER ABS WORKOUT - Best Home Workout For Toned Abs & Weight Loss / No Equipment
- 20:21
- 4 ай бұрын
20 MIN HIGH INTENSITY WORKOUT - Cardio HIIT For Burning Calories At Home / No Equipment
- 20:21
- 5 ай бұрын
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