Did u take gel as well or only tailwind ? How many sachet tailwind in one hour and did u take all tailwind sachate with u How many altogether? I m running 2024 comarade first time so
@janehughes581
3 ай бұрын
Thanks, very helpful! Forgot my phone today!
@9freesolo
3 ай бұрын
This is fantastic!
@user-kp4mu4ku2v
5 ай бұрын
Well done, I managed 5 in a row , got back to back 2015/16. I am also on the wall with a yellow plaque.
@youtubeappreciator
7 ай бұрын
A Coach Parry appearance on the route?!?
@vicstander
7 ай бұрын
Indeed! :)
@dbeta3190
9 ай бұрын
That is great!!! Thanks just added to my pace 3
@vicstander
7 ай бұрын
Glad it helped! And I'm not envious at all about your pace 3...
@deanemortlock9891
Жыл бұрын
so true " you can plan it but you just don't know whats going to happen on the day" Well done , i also made a video of the Comrades on my you tube channel and just exactly that happened to me something unexpected.
@vicstander
10 ай бұрын
Thanks bud. And well done to you too for a great run, despite that nasty fall! (last year, I tripped over 3 cat-eyes myself - my toes were badly bruised as a result. This year I stayed away from the centre and edges of the roads as a result lol)
@LeTigerful
Жыл бұрын
well done Vic....absolutely awesome
@elinetel8932
Жыл бұрын
Awesome job, Vic! And it was great to meet you before the race.
@PZJBimha
Жыл бұрын
Well done!
@arabangraditapole9402
Жыл бұрын
Well done Vic...Thank you for sharing this special moment with us.
@ashmanSA
Жыл бұрын
Thanks for sharing. Loved your energy and enthusiasm. Hope to see you next year for the up run. 😅
@annagoosen7948
Жыл бұрын
Next time have a few slices of Ginger and Chew it this help for feeling sick in ur tummy while u running Just spit it out after you Chew it
@vicstander
Жыл бұрын
Thanks for the tip! I will certainly have that as a backup next time :)
@keagansmith3964
Жыл бұрын
Top stuff 💪
@hollandhawkeye7158
Жыл бұрын
Strong work! Absolutely amazing coverage of your journey on this epic race! Well done!
@holenyohead
Жыл бұрын
Congrats on a solid run. Great video. Best of luck for the B2B 💪💪
@jamiewardell
Жыл бұрын
Cool. Just seen my clips awesome 💪
@vicstander
Жыл бұрын
Sweet! I'll be back again this year for my B2B medal :)
@luciafriedman4330
Жыл бұрын
Well done. Such an amazing support crew 😁
@arabangraditapole9402
Жыл бұрын
This is awesome and emotional .Family(you rock) .Well done
@Isratrack
Жыл бұрын
Great run Comrade! Well done. Back 2 Back 2023?
@vicstander
Жыл бұрын
That's the plan!
@Isratrack
Жыл бұрын
@Vic Stander good luck bro. I'll see you for your 3rd in 2023 😉
@runmaver1ckrun929
Жыл бұрын
Well done Bra. That was some hard yards, but with a family like yours you were destined to make it. Keep running buddy.
@PZJBimha
Жыл бұрын
So amazing. Great support team ! Congratulations.
@jacksonm.6549
Жыл бұрын
At the 6:16 mark you mentioned nipple chaffing. Try vaseline and bandaid on your next marathon+ distance run. I figured this solution out years before ever running Comrades - it was during a long run. Well done on the Bronze medal! You can return for your back to back, but I recommend you try the up-run two years from now. I found it more challenging than the down
@vicstander
Жыл бұрын
Thanks for the tip! I also made the classic mistake of wearing a shirt that I've never run in before 🤦♂- which I'm sure added to my problem 😂
@joewillburn
Жыл бұрын
@Vic Stander best thing to prevent nipple chafing is kino tape. It doesn't come off. And makes the world of different. Once applied you won't think about it again. You may even forget you put it on.
@Isratrack
Жыл бұрын
Awesome family effort!! Well done 👏👏👏
@andreafletcher6046
Жыл бұрын
Well done! And what an amazing supportive family you have!
@muhsienjaffer9812
Жыл бұрын
Awesome
@North12Water
Жыл бұрын
You're well looked after 👌🧡
@richardsweetman7156
Жыл бұрын
Amazing accomplishment and great family support. Well done Stander Family!
@rendonjf31
Жыл бұрын
Great commitment my friend, happy for you and your family! Nice story video of your race!
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