The Fast Lane ZA
Welcome to our KZitem channel, your ultimate destination for everything swimming-related! Whether you're a beginner dipping your toes into the water for the first time or an experienced swimmer looking to refine your technique, we've got you covered with a wide range of informative and engaging videos.Our mission is to provide you with realistic information that will set your expectations for your swimming journey. Most of what you see on KZitem is either a gimmick to get you to watch their video or completely out of context and we believe working with a coach first to identify what you need help with and then using our videos to improve your swimming. We are here for everyone from beginners learning to swim or an advanced swimmer or even coaches needing new ideas our videos will help guide you to understanding more about swimming and propulsion and navigating your way around water in the most efficient way possible.
- 1:09
- Ай бұрын
Improve your freestyle with this drill | freestyle technique by Olympian Laura Strugnell
- 0:56
- 2 ай бұрын
Master your breathing with 3 simple drills | Breathing techniques by Olympian Laura Strugnell
- 0:57
- 2 ай бұрын
3 Scull drill for better freestyle | Propulsion for swimmers by Olympian Laura Strugnell
- 0:26
- 3 ай бұрын
Master your propulsion with torpedo scull | Propulsion for swimmers by Olympian Laura Strugnell
- 0:27
- 3 ай бұрын
Master your propulsion with this catch scull | Propulsion for swimmers by Olympian Laura Strugnell
- 0:36
- 3 ай бұрын
Master your propulsion with Head First Scull | Propulsion for swimmers by Olympian Laura Strugnell
- 0:18
- 3 ай бұрын
Master your propulsion with Foot First Scull | Propulsion for swimmers by Olympian Laura Strugnell
- 0:22
- 9 ай бұрын
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