Martin Burridge
Welcome to the Anxiety Attic. Here you will find many videos to help you understand anxiety disorders and phobias and teach you how to overcome them. Most of my videos teach principles and tools used in Cognitive Behavioural Therapy which is the most effective treatment for anxiety. I also make hypnosis and affirmation videos to supplement the CBT. Check out my playlists, I have one for each anxiety disorder. I am a former psychotherapist/hypnotherapist who now helps people by providing CBT/hypnotherapy resources through my videos. Unfortunately I no longer offer one on one consultations.- 6:57
- 14 күн бұрын
The one skill you need to beat anxiety
- 3:34
- Ай бұрын
How anxiety hurts your stomach
- 6:08
- Ай бұрын
Will my anxiety get better ?
- 4:03
- Ай бұрын
10 mistakes people with anxiety disorders make
- 5:05
- Ай бұрын
Dealing with change and uncertainty
- 27:01
- 2 ай бұрын
How to stop Generalised Anxiety Disorder
- 19:28
- 3 ай бұрын
Transform negative thinking with this powerful hypnosis
- 21:30
- 3 ай бұрын
Best hypnosis video for fear of flying
- 5:26
- 4 ай бұрын
Is worrying bad for you ?
- 5:40
- 4 ай бұрын
Can a panic attack kill me ?
- 22:00
- 4 ай бұрын
Hypnosis for interview nerves
- 28:53
- 4 ай бұрын
How to stop panic attacks forever
- 8:20
- 5 ай бұрын
Why home health tests are bad for anxiety
- 6:53
- 5 ай бұрын
Why do I daydream about tragic things happening
- 5:12
- 5 ай бұрын
5 tips to think more positively
- 7:15
- 5 ай бұрын
I gave myself Anxiety
- 5:31
- 6 ай бұрын
5 Techniques to reduce physical anxiety symptoms
- 6:46
- 6 ай бұрын
How to stop nervous habits
- 17:52
- 7 ай бұрын
Hypnosis to relieve work stress
- 4:32
- 7 ай бұрын
The Single Best Advice to Overcome Anxiety
- 3:55
- 8 ай бұрын
Take the Panic Disorder Test
- 4:52
- 8 ай бұрын
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