Yoga with Ekaterina
Welcome to Yoga with Ekaterina!The philosophy behind this channel is that Yoga is for everyone.
With a growing number of videos, I will strive to do my best to help you bring Yoga into your life, as I firmly believe Yoga will improve your quality of life as it did for me.
In this channel I will propose many Yoga Poses (Asana) but not just that. Yoga is first of all a philosophy of life.
How to become healthier, more energetic, happier and more mindful as a person is what we will discuss in Pranayama, Meditation and Yoga Theory.
If this resonates with you and your personality, hit the SUBSCRIBE button and I’ll see you in the comments!
- 11:09
- Жыл бұрын
PRENATAL Yoga 10 min | Morning and Evening
- 7:34
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BIG Life News | Yoga Announcement
- 5:13
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How to INCREASE the Blood PRESSURE | Viloma Pranayama
- 4:57
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How to DECREASE the Blood PRESSURE | Viloma Pranayama
- 19:44
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Prepare for VIPASSANA | What to Expect and What to Take
- 29:11
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My First VIPASSANA MEDITATION Experience and Why I Didn’t Like It | GOENKA Retreat In Switzerland
- 24:13
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20 min - Lying Down Yoga Practice
- 3:26
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WRISTS Warm Up ONLY 3 min | Do this Before PLANK
- 43:30
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40 min SOFT YOGA Practice | Stretch and Relax
- 44:43
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45 min - Yoga for LOWER BACK | Pain and Tension Relief
- 8:05
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THROAT LOCK | YOGA For Thyroid
- 30:23
- 2 жыл бұрын
30 min - Yoga for Heart Opening | Open your Heart
- 8:58
- 2 жыл бұрын
Standing Forward Fold Pose TIPS | How to Improve Your Forward Bend - Secrets Revealed
- 11:46
- 2 жыл бұрын
YOGA Stretch Your SHOULDERS | 10 min Yoga Class to Bring the ENERGY to Your Shoulders
- 8:12
- 2 жыл бұрын
Why the hands keep Sliding forward in the Downward Facing Dog Pose? | Adho mukha svanasana
- 17:50
- 2 жыл бұрын
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