Holden QiGong
Welcome to our KZitem Channel! Here you'll find many ways to enliven your energy, clear your stress and tension, balance your emotions, and more, through qigong, the art of effortless power. Make sure to subscribe as we will be posting a range of new video content regularly.Thanks for joining us. Learn more at holdenqigong.com
- 1:48:44
- Ай бұрын
Tea with Teachers Replay 4/16/24
- 9:07
- 2 ай бұрын
Blue Dragon Qi Gong Sample Routine
- 9:37
- 6 ай бұрын
10-Min Qi Gong Routine for Addiction
- 11:47
- 7 ай бұрын
12-Minute Guided Gratitude Meditation to Awaken Your Heart
- 10:39
- 7 ай бұрын
Introduction to Iron Shirt Qi Gong | 11-Min Routine
- 6:51
- 7 ай бұрын
Qi Gong for Golfers | Beat the Yips
- 1:55:08
- 8 ай бұрын
Tea with Teachers Call Replay October 4th, 2023
- 7:32
- 8 ай бұрын
3 Best Qi Gong Exercises to Reverse Aging
- 4:05
- 9 ай бұрын
DIY Immunity Test: How Strong is Your Immune System?
- 5:57
- 10 ай бұрын
How to Deal with Cold Hands and Feet and Improve Circulation
- 5:05
- 10 ай бұрын
5-Minute Airport Qi Gong Routine
- 2:40
- 10 ай бұрын
In-Person Retreats with Lee Holden at 1440 Multiversity
- 1:50
- 11 ай бұрын
Introduction to Taoist Inner Alchemy: Kan & Li Practices
- 9:55
- 11 ай бұрын
Introduction to Yin Yang Qi Gong
- 16:52
- 11 ай бұрын
Tao Yin | Improve Posture, Increase Flexibility in 14 Mins a Day
- 5:09
- Жыл бұрын
Morning Qi Gong Guided Meditation to Be Present
- 1:49:02
- Жыл бұрын
Tea with Teachers Replay May 17th, 2023
- 10:33
- Жыл бұрын
Introduction to the Wood Element | Spring Qi Gong Routine
- 5:34
- Жыл бұрын
Introduction to the Water Element | Traditional Chinese Medicine and Five Element Theory
- 13:45
- Жыл бұрын
Pelvic Floor Health | Taoist Sexual Exercises for Women
- 8:02
- Жыл бұрын
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