Emily Spence
Hello friends! Welcome to my channel where I share about ED recovery, self-discovery and my recovered life!- 6:27
- Ай бұрын
Tackling BODY judgement in PHOTOS // ED Recovery // Changing Perspective and Challenging ED
- 14:20
- Ай бұрын
What I'd say to the ME who had EXTREME HUNGER // Reassurance & Encouragement // ED Recovery
- 39:36
- 2 ай бұрын
30 Reasons to RECOVER // FOOD freedom, peace in STILLNESS, brain space & BODY TRUST // ED Rec...
- 2:13
- 2 ай бұрын
CAKE for Breakfast & PIZZA for Snack // Challenging TIME Based Restriction // ED Recovery
- 13:28
- 2 ай бұрын
Navigating FOOD INDECISION in Recovery // ED Recovery
- 11:16
- 2 ай бұрын
Come to PARIS with Me! // Recovered Life Vlog
- 12:41
- 3 ай бұрын
The POWER of PREDICTION // It will be hard. ED will lash back. You won't always feel certain.
- 15:47
- 3 ай бұрын
What I HAD to STOP in order to FULLY recover // Eating meat? Believing my own BS? Active hobbies?
- 39:22
- 3 ай бұрын
BIG Recovery Q&A // Hunger / Rest / Identity / Weight Restoration / RecoverED Life / Quasi
- 3:35
- 4 ай бұрын
Stop waiting to feel ready: you have to start now!
- 15:14
- 4 ай бұрын
But I ONLY want sweet foods // ED Recovery
- 10:18
- 4 ай бұрын
What Brings You Joy? // Self Discovery
- 10:25
- 5 ай бұрын
Grief & Recovery // Listening to your Body & Meeting your Needs // Personal Reflections
- 12:28
- 6 ай бұрын
Reflecting on 2023 // Coaching, Roka, Getting Married & Dealing with Sad News // RecoverED Life
- 7:58
- 6 ай бұрын
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