Emily Spence
Hello friends! Welcome to my channel where I share about ED recovery, self-discovery and my recovered life!- 19:09
- 21 күн бұрын
The IMPORTANCE of REST in Recovery // Why I needed to STOP to HEAL Physically, Mentally & Soc...
- 11:36
- Ай бұрын
I Didn't WANT to... But I Just HAD to // Doing What You HAVE to Do in Recovery // Eat, Sit &...
- 12:07
- Ай бұрын
GO and BUY the FOOD! // Listen to CORE YOU and Rebel Against the ED BS // Get it. Eat it. Repeat!
- 13:32
- 2 ай бұрын
Signs I was Still HUNGRY & Needed to EAT MORE // ED Recovery
- 15:52
- 2 ай бұрын
FIVE Foods My ED Said I DIDN'T Like // TOTAL ED BULLSH*T // ED Recovery // Quit Quasi
- 10:33
- 2 ай бұрын
But I'm NOT Hungry?! // Navigating Low Appetite in Recovery
- 12:39
- 3 ай бұрын
Is this YOU? Feeling BEHIND? Feeling LOST? // ED recovery
- 6:27
- 4 ай бұрын
Tackling BODY judgement in PHOTOS // ED Recovery // Changing Perspective and Challenging ED
- 14:20
- 4 ай бұрын
What I'd say to the ME who had EXTREME HUNGER // Reassurance & Encouragement // ED Recovery
- 39:36
- 5 ай бұрын
30 Reasons to RECOVER // FOOD freedom, peace in STILLNESS, brain space & BODY TRUST // ED Rec...
- 2:13
- 5 ай бұрын
CAKE for Breakfast & PIZZA for Snack // Challenging TIME Based Restriction // ED Recovery
- 13:28
- 5 ай бұрын
Navigating FOOD INDECISION in Recovery // ED Recovery
- 11:16
- 5 ай бұрын
Come to PARIS with Me! // Recovered Life Vlog
- 12:41
- 6 ай бұрын
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