Here's an intense ab workout you can do at home without the need for any equipment. For all fitness levels.
Free Workout Programs: www.skool.com/training-grounds
VIP Coaching: www.skool.com/modern-day-warrior
▸ Ab Workout
▸ Time: 10 Min
▸ Intervals: 30s on/ 10s Rest
▸ No Equipment
Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙
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Негізгі бет 10 MIN INTENSE ABS - No Equipment, Home Workout
Пікірлер: 39