This butt workout effective against to gain muscle and to get beautiful buttocks. Their movements are simple so you can workout at home without equipment. I recommend for the beginners who want to do more heavy butt workout to do this program.
{Point of this program}
Each exercises are simple so please use your Gluteus maximus (bottom muscles) while doing this workout.
If you want to do more light butt workout, please do this program "10MIN BUTT LIFT WORKOUT BEGINNER" → • 10MIN EXERCICES FESSIE...
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Негізгі бет 10MIN BUTT WORKOUT BEGINNER CHALLENGE//get a beautiful butt//no equipment
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