Namaste 🙏
Welcome to a 13-minute yoga class to tone your abs and reduce belly fat.
We move through a sequence of movements to reduce unnecessary fat and tone more muscles.
Link your movements with the power of your breath and see great results.🙏✨
Sending you love and light,
Namaste 💚
Lee
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💙DISCLAIMER
The information and practices on this channel are not meant to diagnose, treat, or cure any illness and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release PagodaYoga from liability. You are responsible for your own body's well-being. Please consult with your physician before beginning the exercise.
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