Set of 5 Mini Bands: amzn.to/2UUc2NZ
Set of 3 Mini Bands: amzn.to/2yoYIcR
The GOAT of pre-workouts
Amino Energy in Grape: amzn.to/2QVWtEg
Amino Energy in Watermelon: amzn.to/2QTwFZy
Post-Workout Protein Bars
Fit Crunch Protein Bars LEGIT THE BEST TASTING PROTEIN BAR EVER: amzn.to/3byEMm7 (If you follow me on IG, you know I'm obsessed)
Track your HR
Apple Watch Series 3 White: amzn.to/2UujKiK
Apple Watch Series 5 Rose Gold: amzn.to/3bAZe5H
Similar Mat (Cheap): amzn.to/3aG7nFO
We're getting creative with this full body mini-band workout! The only thing we need is a mini band. We have fairly high reps as we hit the entire core and add spice in some booty for some recovery. Decrease the band resistance as a modification or increase the band resistance to make it more challenging!
• Resistance Band Workou...
Tag me in your posts & stories on IG: @lariemidkiff
Music licensed through Soundstripe
Негізгі бет 15 Minute Mini Band Abs with Booty
No video
Пікірлер: 39