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@coletteflevy
2 жыл бұрын
Always brilliant. The key are the cues; not only for the poses but also for us to not get frustrated and keep working at it. Thank you, Dean!
@nicolasspencer8119
6 ай бұрын
This is the Easiest yoga video I’ve followed on KZitem! Challenging, but not too much, explanations are clear AND WITHOUT that annoying I’m so open minded hippy voice that’s meant to calm you drives you mad because they sound pretentious and patronizing as hell! Thanks man!
@ManFlowYoga
6 ай бұрын
So glad you enjoyed this routine! Our channel is just a preview of all the content we create, so if you're looking to add more yoga into your routine check out our Member's Area with a Free 7 Day Trial: manflowyoga.com/seven-day-trial/
@brendanjarrell1949
2 жыл бұрын
I love how you're gentle, but also no bs at the same time. Will definitely be trying this out again!
@ManFlowYoga
2 жыл бұрын
Thank you for the feedback Brandan, glad you enjoyed the workout. If you haven't already be sure to subscribe to our channel, we're adding new content every week.
@btmcgovern
2 жыл бұрын
Dean, you are the best. I love how you explain all the do's and don'ts. It's so helpful. I spread the word about how awesome you and your videos are! Thanks!
@peterogarr7997
2 жыл бұрын
Coming back to your yoga sessions enhancing my practice. Your approach to yoga makes it just so accessible !
@ManFlowYoga
2 жыл бұрын
Welcome back Peter! if you really want to step up your game you should sign up for our Strength Foundations Challenge! We have a new one starting next week: manflowyoga.com/strength-foundations-challenge-special/
@theRayzz
Жыл бұрын
Thank you! I'm a couple days in your channel and I love it! Exactly what I needed. Keep it coming! Thank you 🤩
@ManFlowYoga
Жыл бұрын
That's great to hear! Our channel is just a preview of all the content we create. You should try a 7 Day Free Trial to our Member's Area and App, see everything we have to offer: manflowyoga.com/seven-day-trial/
@marvinraphaelmonfort8289
4 ай бұрын
so sturdy❤
@markwoodbridge1732
Жыл бұрын
The instruction and encouragement are the best I have ever seen... working my way into at least one session a day.
@geno5169
Жыл бұрын
Dean really need this yoga workout because my left hip still feels weak .I had sip surgery last March
@lavernhouse4110
2 жыл бұрын
i have to do this one every morning
@ManFlowYoga
2 жыл бұрын
That's great to hear. We're glad you've got a daily practice.
@danieltearlydtecreativemed210
2 жыл бұрын
Saving this one...
@ManFlowYoga
2 жыл бұрын
Awesome! And while you're at it be sure to subscribe to our channel if you haven't already, we're adding new content every week.
@brunostutz4408
2 жыл бұрын
Thank you, Dean! I very much appreciate your directions while being in a pose. This makes it much clearer than explaining everything before in theory.
@ManFlowYoga
2 жыл бұрын
Really glad you're finding our content so helpful Bruno. If you haven't already be sure to subscribe to our channel, we're adding new content every week.
@zachandporter
Жыл бұрын
Excellent series. Thanks
@ManFlowYoga
Жыл бұрын
TReally glad you're enjoying it! If you haven't already be sure to subscribe to our channel, we're adding new content regularly!
@gavhappy5327
2 жыл бұрын
Great routine and you're a great communicator 👍
@ManFlowYoga
2 жыл бұрын
Glad you enjoyed the workout Gav! Be sure to check out the whole Morning Yoga Series in our channel. We'll be adding a new one every week for the next couple of weeks, so subscribe and turn the notifications on.
@bryantwittrell3067
Жыл бұрын
THANK help
@micahkitchens2480
2 жыл бұрын
Would this routine be good for right before bed or should I keep it at the beginning of the day?
@ManFlowYoga
2 жыл бұрын
Honestly when you do it is up to you but morning yoga is always the best way to start your day :)
@lavernhouse4110
2 жыл бұрын
i like the one- very well done
@ManFlowYoga
2 жыл бұрын
Awesome!
@jamescruickshanks5755
2 жыл бұрын
Iam feel good 3 x morning videos 45 minutes total thanks dean 👍🏻
@ManFlowYoga
2 жыл бұрын
That's great to hear James, you really started the day off right!
@biglad680
2 жыл бұрын
Got to love a 'dancer' in the motning...solid start to the day!
@ManFlowYoga
2 жыл бұрын
Very true! Hope you crush it today!
@geno5169
Жыл бұрын
Always enjoy doing your yoga workouts! Sometimes more then once!
@ManFlowYoga
Жыл бұрын
That's great to hear! Our content here is just a preview of everything we create. You should try a Free 7 Day Trial to our Member's Area: manflowyoga.com/seven-day-trial/
@disputeadr
2 жыл бұрын
This routine IS fantastic!
@ManFlowYoga
2 жыл бұрын
Really glad you enjoyed it Adriano! if you ahven't already be sure to subscibe to our channel. We're adding new content every week.
@icelassi36
2 жыл бұрын
Dean… Thx You
@ManFlowYoga
2 жыл бұрын
Glad you enjoyed the routine Jerry! If you haven't already be sure to subscribe, we're adding new content every week.
@lesterlasa3367
2 жыл бұрын
Awesome thanks
@ManFlowYoga
2 жыл бұрын
You got it Lester! Glad you enjoyed this routine.
@keggart
2 жыл бұрын
great sesh! thanks!
@MauricioGuevaradiaz
2 жыл бұрын
thanks a lot for sharing your knowlegde
@ManFlowYoga
2 жыл бұрын
You are very welcome! We appreciate your support Mauricio!
@joeydigrazia765
2 жыл бұрын
These are easy to do and you explain so well. Thanks for all you do. You are in great shape, buddy.😀🧘♂️🤼🏋
@ManFlowYoga
2 жыл бұрын
So glad you're enjoying our content Joey!
@radheshyamsahu4838
Жыл бұрын
How can i get body like you ? please make a separate video on which type of exercise and yoga you do
@ManFlowYoga
Жыл бұрын
We always recommend combinign yoga with other forms of fitness, like Dean does. If you search our channel you'll find muscle building routines.
@Cherazny
Жыл бұрын
Easy workout that you feel the burn
@ManFlowYoga
Жыл бұрын
Perfect! Really glad you enjoyed it!
@jsl035
2 жыл бұрын
Thank you!! I love you are uploding new videos. I've been doing two weeks now every morning and planning to get the Membership. 🙂😊
@ManFlowYoga
2 жыл бұрын
Really glad to hear you've been enjoying the content! We look forward to having you in the Man Flow Yoga Community!
@bryantwittrell3067
Жыл бұрын
thank for help
@danielrogerson9439
6 ай бұрын
@ManFlowYoga thanks for the videos. Do you have a video of yours that you can recommend for doing the day after a long hike? Thank you
@ManFlowYoga
6 ай бұрын
Glad you're enjoying our channel! We have some great pre and post hiking routines in our Member's Area. You can view them with w Free 7 Day Trial: manflowyoga.com/seven-day-trial/
@steveifko255
2 жыл бұрын
This workout is good. I like the dancer pose.
@ManFlowYoga
2 жыл бұрын
Good to hear Steve. Dancer can be tricky but is a very effective pose. If you haven't already be sure to subscribe to our channel, we're adding new content every week.
@zachbyrne8910
2 жыл бұрын
Great stuff
@ManFlowYoga
2 жыл бұрын
Thanks Zach! Glad you're enjoying our content!
@tonybinder9392
2 жыл бұрын
Good stuff!
@ManFlowYoga
2 жыл бұрын
Thanks Tony, glad you're enjoying our content!
@ismeterbakan319
2 жыл бұрын
I am so happy to see you again
@ManFlowYoga
2 жыл бұрын
Thank you for following along!
@omidbonakdar2200
2 жыл бұрын
This is extremely helpful. Thank you Dear Dean
@truthishere9589
2 жыл бұрын
Awesome routine. You helped me doing Yoga , thank you so much for making these videos
@ManFlowYoga
2 жыл бұрын
You are very welcome! And thank you for the continued support!
@RiseNShine681
2 жыл бұрын
You have helped me out so much on so many different levels! Keep it up my g!
@ManFlowYoga
2 жыл бұрын
That's great to hear! Thank you for the support :)
@bryantwittrell3067
Жыл бұрын
good morni gs
@ManFlowYoga
Жыл бұрын
Glad you started your day with this one :)
@davidbabic6121
2 жыл бұрын
Absolutely brilliant, thank You Dean
@ManFlowYoga
2 жыл бұрын
Really glad you enjoyed this one David! If you haven't already be sure to subscribe to our channel, we're adding new content every week.
@paulsenjhealey
10 ай бұрын
💪
@ManFlowYoga
10 ай бұрын
Man Flow Yoga does a body good :)
@harshwantsinghsisodiya4936
2 жыл бұрын
Dean you are great job, love you bro
@ManFlowYoga
2 жыл бұрын
Thank you for the support! Glad you enjoyed the workout.
@DavidOsborneS
2 жыл бұрын
Just what I’ve been looking for, thank you
@ManFlowYoga
2 жыл бұрын
Perfect, that's great to hear David!
@seansorrin3586
9 ай бұрын
Hey there, do you have a workout for healing a torn hip labrum? What about an externally rotated L4 and L5?
@ManFlowYoga
9 ай бұрын
While we have hip routines here in our channel, this is just a preview of all the content we create. You'll find even more in-depth routines in our Member's Area Workout Library: manflowyoga.com/seven-day-trial/
@philnueva5548
2 жыл бұрын
Dean, thank you, another great morning workout. Where do you get your shorts?
@rjpeters40
2 жыл бұрын
Thank you
@ManFlowYoga
2 жыл бұрын
You are very welcome!
@extremelyridiculous
2 жыл бұрын
great stufff -- please keep making these!
@ManFlowYoga
2 жыл бұрын
Will do! We have some more Morning Yoga routines coming up, so be sure to subscribe and turn the notifications on to be informed of their release!
@user-fs6qj6tz2t
9 ай бұрын
❤❤❤
@abellopez9851
2 жыл бұрын
Cool man thanks. Where do you found those shorts ??
@ManFlowYoga
2 жыл бұрын
Rhone!! You can use the code "manflowyoga" for 15% savings off your total purchase at rhone.com.
@amitpatel1022
Жыл бұрын
Hi Dean, is there any specific yoga for lower back to help reverse osteopenia?
@ManFlowYoga
Жыл бұрын
Nothing reverses osteopenia but you can keep up your bone density through strength training. This is a great program for that: manflowyoga.com/strength_challenge/
@gordieparenteau6555
2 жыл бұрын
Was anyone else distracted by the dog sleeping in the background? 🐶
@barmcake1000
2 жыл бұрын
Thanks great exercise hard but I'll keep on practicing whats the app link thanks enjoying these immensely
@ManFlowYoga
2 жыл бұрын
Consistency will pay of, so stick to it! You can find more information about our Member's Area and App here: manflowyoga.com/
@OpenDoorYogaSLC
2 жыл бұрын
Great flow! Thanks for the upload!
@magicworldbyjorg
2 жыл бұрын
,a cool video keep up the great content.. Thank you…
@ManFlowYoga
2 жыл бұрын
We will! Thank you for the support :)
@magicworldbyjorg
2 жыл бұрын
@@ManFlowYoga Thank you very mutch... have a nice day.... see you….
@Jnvlv247
2 жыл бұрын
Any videos for splits/mobility for kickboxing training coming out?
@ManFlowYoga
2 жыл бұрын
Not specifically for kickboxing, but all of our hip mobility related videos will be helpful for that. The only difference is I don't say "kickboxing" in the title.
@martinreyes8789
2 жыл бұрын
Hey Dean. how do you do to talking during the stretching and not loses your respiratory?
@ManFlowYoga
2 жыл бұрын
Well sometimes I do and sometimes I don't. But the workout isn't for me, it's for you.
@martinreyes8789
2 жыл бұрын
Thank you Dean you are awesome
@coryjaques5214
2 жыл бұрын
Yes please tell us where you get your shorts!!
@ManFlowYoga
2 жыл бұрын
They're Rhone: www.rhone.com/
@jkscout
6 ай бұрын
"Beginnger"
@davywilliams8048
2 жыл бұрын
Great movements, I just prefer less talking... yoga should also be about breathing and getting in touch with your spirit, not just listening to the Yogi yammer on throughout each movement.
@ManFlowYoga
2 жыл бұрын
Thank you for the feedback. This is Man Flow Yoga, which is different than traditional yoga, so the instructions are kind of necessary. Especially since this isn't in person or in a studio.
@davywilliams8048
2 жыл бұрын
@@ManFlowYoga Thanks! Appreciate your content and response
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