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@taxsensemumbai9445
Жыл бұрын
This guy knows his stuff.
@ManFlowYoga
Жыл бұрын
Thanks :)
@YogaWithBird
4 жыл бұрын
Love this! Thank you so much for catering to men. I learn so much from your channel 🙏🏼
@ManFlowYoga
4 жыл бұрын
Glad you enjoyed it. While everyone is welcome and encouraged to use MFY, our workouts are created with men and their bodies in mind. For more content like this be sure and check out our site: manflowyoga.com/
@seanpaints
3 жыл бұрын
I will be returning to this one. Helps with anxiety and I literally feel my face muscles relaxing too 😅
@ManFlowYoga
3 жыл бұрын
That's great to hear Sean. We have other workouts specifically in our channel for anxiety and depression, so be sure to search for them.
@phillipnorman7042
2 жыл бұрын
This yoga routine was great I'll definitely do it again. Tonight was my first time trying it and I'm glad that you've developed yoga routines geared towards dealing with anxiety and depression. I'll be looking for some more as well.
@pckempz
3 жыл бұрын
16´45 all the tension I had was absolutelly over!!! Thanks for one more amazing video!
@ManFlowYoga
3 жыл бұрын
That's great to hear! Glad it was so helpful. For even more content be sure to visit our site: manflowyoga.com/home-yoga/
@milospetrovic9160
4 жыл бұрын
Since is midnight here in Europe, I did this before going to sleep and I feel excellent! 🙂 Thank you very much, Dean!
@ManFlowYoga
4 жыл бұрын
Perfect! Sleep well!
@derekdiazz3323
Жыл бұрын
Woke up with hangover anxiety plus gassy/acid flux and it was hard to breath..I looked up yoga for man and this pop up .. I tryd it and I feel better ...sweating a bit helped also the sketches helped with too much gas
@ManFlowYoga
Жыл бұрын
Really glad you found your way here Derek! Now that we have your attention, be sure to subscribe! We're adding new content every week :)
@johnmcquiston2292
2 жыл бұрын
Have to say, really liked this class. If you only have a short period of time and your hips, hamstrings, sacrum and lower back region are tight, it’s perfect. Also good basics review. Hard to find yoga for back and hips consistently so very grateful to have found this one.
@ManFlowYoga
2 жыл бұрын
That's great feedback John, really glad you enjoyed this workout so much.
@markbradley2367
2 жыл бұрын
Following your sessions on you tube for over 2 years now , just found this one, excellent. Thanks Dean.
@ManFlowYoga
2 жыл бұрын
Awesome, we greatly appreciate the support. since you're such a fan of our content, you should check out the 7 Day Free Trial to our Member's Area. We currently have a 30% off sale going on too, our biggest sale of the year: bodycoach@gmail.com
@zachandporter
Жыл бұрын
Huge fan of this one.
@ManFlowYoga
Жыл бұрын
Really glad you enjoyed this routine so much. If you haven't already be sure to subscribe to our channel, we're adding new content every week.
@mjmendoza6468
4 жыл бұрын
Love it feel so relaxed and zen now
@ManFlowYoga
4 жыл бұрын
Thant's great to hear MJ. For even more content be sure to visit our site: manflowyoga.com/
@bakedvegan6379
2 жыл бұрын
just did this with my husband and we enjoyed it!
@ManFlowYoga
2 жыл бұрын
That's great to hear! If you haven't already be sure to subscribe to our channel, we're adding new content every week!
@bakedvegan6379
2 жыл бұрын
@@ManFlowYoga oh we are :)
@OverratedSage
4 жыл бұрын
I've been following your videos for a couple months, and getting into some consistent yoga has definitely been showing some benefits to my general energy and comfort and maybe even making me a little stronger. I wanted to thank you for this video in particular - I had a rough weekend and after doing this workout I'm feeling a lot more relaxed. Definitely looking forward to more!
@ManFlowYoga
4 жыл бұрын
Wow! So glad you found this flow helpful. Definitely stay tuned to our channel for more. And check out our site for even more content: manflowyoga.com/
@thebentyogi-yogawithheather
4 жыл бұрын
My husband has been practicing with me & taking the classes on my channel - it'll be nice for him to take this class with you!
@ManFlowYoga
4 жыл бұрын
Hope he enjoys it! For more content like this and so much more, be sure and check out our site: manflowyoga.com/
@mkphilly
Жыл бұрын
Just started following you and got your book... looking forward to your routines to make me more flexible..
@ManFlowYoga
Жыл бұрын
Glad you got the book! And thank you for the follow :)
@mkphilly
Жыл бұрын
@@ManFlowYoga let's hope I can make this 75 yr old body a little more stable
@DNave85
4 жыл бұрын
Thanks D! Love your work! Any chance you could do a yoga stretch class specifically for runners? My legs and hips get tight after a run so would be good to see a class that just targets that :)
@ManFlowYoga
4 жыл бұрын
Glad you enjoy it. If you search through our channel you'll see other workouts specifically for runners. We have multiple programs for runners in the Member's Area of our site. You can get a taste for it here: manflowyoga.com/7-days-for-runners/
@jimmyhill9743
2 жыл бұрын
Boy are you limber . Definitely trying these. Been having trouble with my hips. In listening to you, didn’t realize how much stress my hips get. Thank you 🙏
@ManFlowYoga
2 жыл бұрын
Glad you're finding our content helpful Jimmy! Be sure to search our channel for hip specific content, we've got quite a few routines.
@jimmyhill9743
2 жыл бұрын
@@ManFlowYoga . Will be checking sir
@pedroelfilosofo7234
3 жыл бұрын
I love this instructor.
@ManFlowYoga
3 жыл бұрын
Hopefully you're enjoying our content as well :)
@eknigh1
10 ай бұрын
My favorite
@ManFlowYoga
10 ай бұрын
That's great to hear! This one is always good to come back to.
@ivandecman4107
9 ай бұрын
Great routine thank you
@ManFlowYoga
9 ай бұрын
So glad you enjoyed it!
@anthonypadmore6000
3 жыл бұрын
Thanks Dean feeling relaxed now 👍
@ManFlowYoga
3 жыл бұрын
Awesome! For even more content be sure to visit our site: manflowyoga.com/
@HaouDavid
2 жыл бұрын
I really like this routine, i felt so relaxed when i finished. Thank you Dean for the great content!
@ManFlowYoga
2 жыл бұрын
That's great to hear!
@jorgecorredor9248
2 жыл бұрын
thanks, with you i can to do excersise and practice my english.
@ManFlowYoga
2 жыл бұрын
Great idea!
@zachandporter
Жыл бұрын
Great video!
@ManFlowYoga
Жыл бұрын
Thank you for the support! If you haven't already be sure to subscribe to our channel, we're adding new content every week.
@Clariselol
4 жыл бұрын
Thanks felt good!
@ManFlowYoga
4 жыл бұрын
That's exactly they point, so we're happy to hear it :)
@JonasMb-mr1et
Жыл бұрын
Love
@ManFlowYoga
Жыл бұрын
That's great to hear!
@stevem2833
4 жыл бұрын
Mint as always.
@ManFlowYoga
4 жыл бұрын
That's appreciated! Happy you enjoyed it.
@maxfax8536
4 жыл бұрын
Greetings from Casablanca 🌻
@ManFlowYoga
4 жыл бұрын
Hello back, from Austin!
@raymondbavaro5911
3 жыл бұрын
Thank you Dean. Namaste
@ManFlowYoga
3 жыл бұрын
Glad you enjoyed it Raymond. Be sure to check out our site for even more free content: manflowyoga.com/home-yoga/
@AB-xx1lj
3 жыл бұрын
I like this video too. You're very informative. Question: can I do this in bed? I have a firm mattress. I'm ask this question out of sincerity because I live in a tiny apartment with no floor space except the kitchen. Thanks for posting this video. I agree that it's important to establish a routine.
@christopherakiwowo3102
4 жыл бұрын
Awesome content
@ManFlowYoga
4 жыл бұрын
Glad you enjoyed it! be sure and visit our site for even more: manflowyoga.com/
@denacarmel8363
2 жыл бұрын
Outstanding!!! Thank you
@ManFlowYoga
2 жыл бұрын
Glad you enjoyed it Dena!
@abrahamalvarez7099
3 жыл бұрын
🙏
@fatefulbrawl5838
2 жыл бұрын
Was feeling really out of sorts before this, afterwards I'm lighter once more.
@ManFlowYoga
2 жыл бұрын
That's awesome! Good job prioritizing some me time!
@fatefulbrawl5838
2 жыл бұрын
@@ManFlowYoga Thanks as well!
@kiggysteve57
3 жыл бұрын
Many thanks man!
@ManFlowYoga
3 жыл бұрын
You're welcome! Hope you ended the workout feeling calm and relaxed.
@zodiacsigns9336
4 жыл бұрын
Good job man❤️
@ManFlowYoga
4 жыл бұрын
Thank you! For more workouts like this and so much more be sure and check out our site: manflowyoga.com/
@zaymartinez8386
2 жыл бұрын
Can I use this for an active rest day? To help with muscle recovery?
@ManFlowYoga
2 жыл бұрын
Yes, of course you can!
@teodorstoyanov1826
4 жыл бұрын
Hello, I recently found your channel and I really like that you take care to explain things. My question, however, is do I need to warm-up before such a session or I can do it straight out of bed? Also, do you breathe through the diaphragm or through the chest?
@ManFlowYoga
4 жыл бұрын
You can do this sessions right out of bed in the morning. And you should be deeply breathing through your diaphragm. Be sure and check out our site for even more content: manflowyoga.com/
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