168 KG / 370 LB Squat for 3 Reps. Originally wanted 4 but the 3rd rep started to have some form breakdown and excess knee cave. Still a Rep PR, where my last competition single on Squat was 170 KG / 374 LB, this is just 4 LBs under.
- Күн бұрын
168 KG / 370 LB SQUAT 1x3 REP PR @ 63 KG/ 138 LB BW
- Рет қаралды 145
Пікірлер: 2