In Part 3 of 1D Talks: Episode 10, Joe Miller and Justin Harris talk to Elite Powerlifter and Coach Pete Rubish about
00:01 - Workout Motivation & Changing Your Lifestyle As You Age
6:02 - Training Cycle & Approach Overview
13:05 - "Shoot, Move, & Communicate" Rapid-Fire Q&A
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This @1stdetachment video podcast episode was hosted by @TWJM and @troponinnutrition
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Негізгі бет 1D Talks: Ep. 10.3 - Pete Rubish - Powerlifting Motivation, Lifestyle Balance, & Rapid-Fire Q&A
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