Welcome to our latest 1D Talks episode, "Nerd Chat," where we dive deep into the world of blood tests and diagnostic testing for proactive health! 🩸 Join our panel of experts, including Joe Miller, Founder of 1st Optimal and Co-Owner of 1st Detachment Supplements, PhD Candidate Kurt Havens, HRT - Wellness Coach Justin Hokams, and special guest Coach DJ Madson.
0:00 Coming up
0:18 A new challenger approaches!
0:36 Joe’s father’s day spoils
2:19 Coach DJ’s vacation
3:06 Justin’s Father’s Day
3:30 Kurt’s Father’s Day
4:12 Markers on beginner enhanced stages
4:42 Some markers AREN’T because of steroids
6:24 Avoid orals!
6:50 Baseline labs BEFORE gear
9:25 Don’t forget!
9:33 Kurt’s Lab Work!
12:50 Fixing GI issues
13:48 Find out the antibiotics that ACTUALLY work
15:02 Kurt’s insulin
15:46 People don’t know how to take blood work
17:38 He wasn’t fasted
18:35 All doctors can do is trust their patients
19:50 5 point glucose tolerance
22:29 C-peptide
23:17 Every number has a value!
23:40 Thyroid activity
25:53 Prolactin
27:54 A good prolactin number
29:36 Justin’s Rumadex story
30:34 Estrogen is NOT anabolic
32:55 People don’t know how to read research papers
35:03 Don’t lead the blind if you’re blind
35:48 Work WITH your doctors!
36:55 Every doctor is different
39:57 People need more psychological help
41:05 Blood markers while on gear
44:28 Know your heritage!
45:30 Estrogen issues in men and women
47:00 Estrogen and Testosterone during peak season
50:00 No test and BLASTING Letrozole
51:33 Dj’s female clients
52:19 Diuretics
53:10 Eating trash right before hitting the stage
54:38 Thyroid medication on peak week
55:03 Animal protein reduces sex hormone binding??
56:26 SHBG as a brand
58:35 SHBG’s ACTUALLY use case
59:46 Influencers and companies NEED TO STOP
1:03:10 Winstrol for the win!
1:03:50 Tren isn’t needed
1:05:18 Instead of roids, just work harder!
1:07:00 Joe’s dieting pains
1:08:01 Believe in your coach!
1:09:11 All bodybuilders are dysmorphic
1:11:24 Kurt’s shred!
1:12:15 Closing up
In this insightful discussion, we explore:
✅ The importance of regular blood tests
✅ Key diagnostic tests everyone should consider
✅ Identifying risk markers for better health management
✅ Strategies for proactive health and wellness
Key Topics:
✅ Blood Test Results
✅ Diagnostic Testing
✅ Proactive Health
✅ Health Risk Markers
✅ Wellness Strategies
🎤 About Our Guests:
Joe Miller (@TWJM): Founder of 1st Optimal and Co-Owner of 1st Detachment Supplements, Joe brings a wealth of knowledge on supplements and optimal health practices.
Kurt Havens (@kurt.havens): As a PhD Candidate, Kurt shares his academic and practical insights into diagnostic testing and health markers.
Justin Hokams: An experienced HRT - Wellness Coach, Justin discusses the role of hormone replacement therapy in proactive health. ( / mind_soulbodybyjustin )
Coach DJ Madson (@Coachdjvanillaface): Special guest Coach DJ Madson provides expert advice on maintaining peak physical condition and monitoring health markers.
Why Watch ❓
Whether you're looking to improve your health, understand the importance of diagnostic tests, or learn about new strategies for wellness, this episode is packed with valuable information for everyone. Don't miss out on expert insights and practical advice from leading professionals in the health and wellness industry.
📺 For more content like this, check out / @1stdetachment
🎧 Listen to 1D Talks on your favorite podcast platform!
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** DISCLAIMER **
The content on this channel is for entertainment and educational purposes only. 1st Detachment does not provide, endorse, or promote specific medical providers. We do not make warranties to its accuracy, application, and completeness. Our guests share their opinions and views on a variety of complex topics. Always seek advice from qualified medical practitioners. Do not disregard medical advice or delay seeking medical treatment due to the information presented on this channel.
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