In today's Zeus Fitness workout it's time for an awesome 20 Min Dumbbell Leg Workout. We previously hit a 20 minute upper body session with the dumbbells , now its time to attack those legs
Again you won't need to go crazy heavy with this home workout as its going to start burning fast as we are targeting nothing but the legs with no real breaks
We will be hitting 7 exercises in total, exercise we will perform for 10 reps and we will be doing 3 rounds in total .
This dumbbell workout will target every muscle group in the legs , the quads , glutes , hamstrings and calves
By the end , your leg will be screaming for you to stop. If not and you need more , as I always say . Add another round or two and make it a 30 min workout
Alternatively if you find it too hard currently with the dumbbells , this workout can also be done without any equipment and just with your bodyweight. That will also provide a great workout
But for now , let do this and smash this 20 Min Dumbbell Leg Workout
20 mins of your time , a little space at home and a couple of light dumbbells and youre ready to ROCK
If you love this workout , you can 'Get 5 FREE Dumbbell workouts here' just like it. We will email you one each day so you have a home dumbbell workout to do each day of the week homeworkout.cl...
💥homeworkout.cl... - If you would like more info on our Brand New ‘Zeus 6 Week Shred’ structured Program that can be done from home , check it out right here 💪
Hope you enjoy the video guys. Any questions, just drop them in the comment section below.
Also guys I noticed a lot of you are watching or doing the workout and loving it and getting fantastic results. But a lot of you are also forgetting to subscribe.
So make sure before you jump off to quickly hit that ✅Subscribe button✅ and turn on the notification bell📳 so you never miss a workout again :-)
And if you want to be a superstar and drop us a like of on the video👍 , its always much appreciated by me, let's me know you loved the workout and also let's me know that you would like more workouts like this in the future :-)
Till next time
Grant
#dumbbelllegworkout #zeusfitness #zeus6weekshred
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