Dominique is awesome! I’d love to see more videos from her.
@SunnyHealthFitness
2 жыл бұрын
She's one of our best trainers! Be sure to subscribe so you don't miss out on any of her new classes coming soon! :)
@The88lightangel
3 ай бұрын
Great such a good workout!! Thank you. I use this as my regular home work out.....but I add a little extra aerobic moves in the middle and lots whole body stretch at the end! Thanks lovely video!
@SunnyHealthFitness
3 ай бұрын
Great job! Keep it up! 👍
@user-xb8bz8qz8f
Жыл бұрын
Done this workout twice now. Have tried few others but Dominique is by far the best. Great new way to keep my fitness up. Now loving my mini stepper and great teacher for the workout xx
@SunnyHealthFitness
Жыл бұрын
We are so happy to hear you are enjoying our workouts! Keep up the amazing work!
@AngelaTufts-nh4iq
7 ай бұрын
I am getting back into a workout routine. I decided to start with the mini stepper as well as 10-15 low impact workouts. This workout with kickboxing has by far been my most favorite. I love Dominique’s energy and routines.
@SunnyHealthFitness
7 ай бұрын
Great job! Keep up the excellent work! 💪
@lucienovakova5298
2 жыл бұрын
OMG that was amazing, thank you thank you, I will be doing this, I love my stepper and loved the kickboxing combo , plus you have an amazing energy. more workouts from you pls
@SunnyHealthFitness
2 жыл бұрын
So glad you liked it!
@julieperrin138
Жыл бұрын
I really like this exercise program with weights, boxing and the mini-stepper intervals. Great variety for exercise without killing your knees for us older mature adults .:) She makes the exercise program fun! Hope she will do some other exercise programs in the future and for those of us who like to exercise but need to watch the knees(arthritis), gear it towards our older group as well. Challenge but not hurting the joints! Thanks Dominque! 😊
@SunnyHealthFitness
Жыл бұрын
Thank you for your feedback! We are glad that you enjoyed the workout! For more workout videos, please feel free to download our SunnyFit app, available on the App Store and on Google Play!
@dcxszazdbgngf1862
7 ай бұрын
Fantastic workout! Very simple, very effective and very fun!
@SunnyHealthFitness
7 ай бұрын
Glad you liked it! Check out our SunnyFit app for more workout videos like this one! The SunnyFit app is available for download in the App Store or on Google Play!
@LiliZK
2 жыл бұрын
I’ve been steady doing these mini stepper workouts and I just realized my mini stepper is a Sunny brand one 🤦♀️ I had no clue this whole entire time lmao. I bought the stepper first and found these videos later randomly
@SunnyHealthFitness
2 жыл бұрын
Welcome to the Sunny fam, Lili! We hope you're enjoying our mini stepper workouts. If you have any questions, feel free to reach out! We're always here to help :)
@ingrammicrorenewvue6636
Жыл бұрын
Love this! I take martial arts so this is a fun way to work on technique and get the legs pumping. I hold weights the whole time and add in some extra shoulder work while stepping. Thank you!
@SunnyHealthFitness
Жыл бұрын
That is great to hear! Keep up the excellent work! Check out our SunnyFit app for more workout videos like this one! The SunnyFit app is available for download in the App Store or on Google Play!
@womeninhistory-f2r
6 ай бұрын
Woo-hoo! First stepper workout I've completed. Enough interval changes to keep me too distracted to give up or realize how tired I am 😄
@SunnyHealthFitness
6 ай бұрын
Great job! Thank you for choosing us to accompany you on your fitness journey! 💪
@BrownRaquel
2 жыл бұрын
Nice mix. I think I will do this to start my morning routine.
@SunnyHealthFitness
2 жыл бұрын
Go for it!
@MrsRivera777
Жыл бұрын
This was amazing! More from her like this please!!
@bingthelionqueen
Жыл бұрын
Thank you soooo much!!! that was fun!! it's my first time here on your page, and I love it! I will be here every day! Would you be able to include in the information how many calories are being burned throughout the workout? Big thanks!
@SunnyHealthFitness
Жыл бұрын
We are glad you enjoyed the workout! The calorie count on this machine is just an estimated average, which will vary based on your height, weight, age, gender, workout intensity, etc. For a more accurate calorie estimate, we recommend using a fitness tracker, or an MET calculator. If your intensity is high, it's definitely possible to burn over 200-300 calories throughout a 20-minute mini stepper workout if you're really challenging yourself.
@daniebaggs
5 ай бұрын
Just got my stepper excited to try this workout!!!
@SunnyHealthFitness
5 ай бұрын
Wonderful! We hope you love it! 😁
@mubashirhussain5965
2 жыл бұрын
This workout is very fun but it very sweaty and 🔥
@SunnyHealthFitness
2 жыл бұрын
🔥🔥🔥
@mostloved6798
Жыл бұрын
Thank you! My first time it was awesome
@SunnyHealthFitness
Жыл бұрын
We are so glad you liked the workout! Check out our SunnyFit app for more workout videos like this one! The SunnyFit app is available for download in the App Store or on Google Play!
@jaiell2457
8 ай бұрын
Where did you get your stepper ... I love your workouts
@SunnyHealthFitness
8 ай бұрын
You can find this stepper in the link below!! sunnyhealthfitness.com/collections/twist-steppers/products/total-body-advanced-stepper-machine-sf-s0979
@cathje832
9 ай бұрын
Looks like fun! I'm a beginner. What weight should i use for this workout?
@SunnyHealthFitness
9 ай бұрын
Thank you for reaching out. We recommend using any weights that you are comfortable with at your fitness level. As always, we recommend you speak with your doctor or main healthcare provider to determine what workout is best for you.
@maishabradley7671
2 жыл бұрын
Does it matter what speed the step is on
@SunnyHealthFitness
2 жыл бұрын
The speed will effect your BPM and total calories burned during you workout.
@MabelMatizConcertPerforming
2 жыл бұрын
bacaklarda kalınlaşma yapar mı ?
@SunnyHealthFitness
2 жыл бұрын
Yes, it can help with building legs.
@babydahlin6976
9 ай бұрын
Im new here. Is this the twisting stepper? I need to buy a stepper i had one years ago ! Looks like its made a come back!
@SunnyHealthFitness
9 ай бұрын
Yes, this is a twisting stepper. For more information on how to get your own, please feel free to reach out to our Customer Support Team at support@sunnyhealthfitness.com.
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