Yesterday I was doing yoga and hoping that a new class with Mark would come out today. The universe provided! Thanks Boho
@connectedandwellwithsara
Жыл бұрын
SAME!!! I’m always excited to see a new Mark video!
@georgigeorgiev9602
Жыл бұрын
😂й Йоан😀 0:00 😀💕😢😮
@karolinamichalowicz2731
3 ай бұрын
Thank you. I smiled all the way through this session because for the first time the sun salutation made me sweat. Love challenge. Loved it! 😊
@JustN1K1
2 ай бұрын
Thank you! Super energized me and now I'm ready for the day.
@andreamack5675
3 ай бұрын
Still one of my favorites! I come back to this one often! ❤
@lily.powaa50
4 ай бұрын
Today was a horrible day i play this channel to relax ❤ thanks
@freedomforestlife
Жыл бұрын
Felt good to do yoga with you guys today as I know you understand how my heart has been feeling - had to say goodbye to our dog of 13.5yrs on Friday and the pain of the last week has been deeper that I could of ever imagined, I normally do yoga everyday and this is the first time in a week I have been able to come back to it - Felt good to do this invigorating short practice today - just what I needed - thank … and for you compassionate ways too 🙏💚✌️🌿
@bohobeautiful
Жыл бұрын
We understand that pain. It’s astounding in all the heaviest and unexpected ways. Please accept our condolences and heart felt energy. We know to well how long it can take to feel whole again… with our lost little ones now a part of us forever more. ❤️✨✨✨
@sorpaquita
Жыл бұрын
This is exactly what I needed today. I feel thankful for it. I always try to remind myself that I’m alive and that my heart is what makes it actually possible, but today I needed a reminder. Thank you for sharing this practice with me today, and I hope to see you soon.
@Pulsacious
Жыл бұрын
I think this was the first opportunity I had to actually practice a Boho Beautiful morning routine in the morning instead of the evening and I can absolutely feel a major difference. With your body shooting so much raw testosterone plus this really had my pulse pounding by the end. I felt a huge sense of calm, alertness, and invigoration. Thanks a million, Mark!
@marywityshyn2001
Жыл бұрын
What a beautiful practice!Thank you Mark!🙏
@leighamontgomery981
Жыл бұрын
First time doing on of Mark’s videos, and I’m so glad I did! Love your different style, love your personality. “Make this one count” “Watch this…” “Boom!” Love you both, and everything you do, so much!
@MomTheEbayer101
9 ай бұрын
Mark you are the man! Thank you for a UPLIFTING & STRONG practice! I might have to revisit this one tomorrow.
@eliselook
Жыл бұрын
Mark does it again. Another absolutely amazing class. ❤🧡💛💚💙💜
@leannaoxo
Жыл бұрын
What an energizing practice, I will definitely be coming back to it. Thanks so much Mark.
@lingwang5461
6 ай бұрын
What a powerful and yet mindful practice! Just what I need to start my day. Thank you, Mark and Juliana, for the quality work you’ve been doing for the community of yoga practice! 🙏🙏
@noemiszilardi1888
Жыл бұрын
Awesome start for the day and I am so happy for you adopting a new Dog! Thank you!
@gildafernandes8741
Жыл бұрын
Gratitude!!🙏🏼💚🙌🏽
@asraazeem1023
4 ай бұрын
This was so good
@julierogalla3500
Жыл бұрын
This one was incredible! I’m easing my way back into my daily yoga practice. Love these shorter videos - thank you!
@christinaadams5101
Жыл бұрын
Wow how did you guys know I was on the mat right now!? This was great ! I immediately did this after a sciatica yoga flow practice, and my body is thanking me so muchhhh! ♥️ so I thank you for sharing this. Divine timing :’)
@jwallace5630
Жыл бұрын
Great start of my day after working a 15 hr day yesterday. Well done. Thank you
@cyclopskletoch6460
Жыл бұрын
Супер, спасибо, все лучше и лучше❤
@db08d212
Жыл бұрын
It is not difficult for me. Good exercise. Energize my body. Feel good😊 Thank you❤
@maARTaBulik
Жыл бұрын
Thank you for the beautiful practice 🙏💞💓💚
@user-tj9sx1ov1s
Жыл бұрын
Pleasure to see this and will do tomorrow morning - have to mention that you have the most beautiful relaxing voice Mark - thank you so much!
@nellalomotan4453
5 ай бұрын
This was an awesome short practice to boost my day!! Thank you!!
@frankie9953
Жыл бұрын
Did you guys get a new dog??? LOVE these 20 min morning classes. Perfect for a busy weekday morning!
@comewithming_
Жыл бұрын
love your videos Mark! they always start smooth and by the end we’re sweating with heart beat raising! 🥰
@kgdskb
Жыл бұрын
Thank you so much, Mark! ❤️ Namaste 🙏🏼
@i.s.3001
Жыл бұрын
This definitely woke me up and gave me ENERGY! THANK YOU!
@monicaraposo5912
Жыл бұрын
I simply love how your “work” makes people happier^^ thank you 🙏
@loser0in0love
Жыл бұрын
Nice work =) Just a little critique: the title says 20 min, the actual practice was about 15 min (the video is not even 20 min long, and 2 of it where advertisement (nothing wrong with that)). But when I expect 20 minutes I want to have them =D
@lachicadeayurveda3449
9 ай бұрын
You are definitely complaining. If you want 20, by their program.
@lachicadeayurveda3449
5 ай бұрын
Be quiet…!!!!
@pauline-dancing
Жыл бұрын
Thank you Mark, I feel better after this class ! I feel amazing ! Thanks to your energy !
@florenciach9300
Жыл бұрын
Mark you’re so peaceful!! Your voice is so relaxing! Thx indeed, this was great to start my day ❤ don’t know why I always get emotional at the end of the class with your words… thanks thanks thanks for being there
@lu_buenfil
Жыл бұрын
Waking up and getting the notification of this flow 🌌🙏🏽I loved it.
@jesselove8048
Жыл бұрын
Great job Mark. I very much enjoy you and your wife's classes. Gain a lot from them.
@user-uc5zm8bd1c
Жыл бұрын
Love Mark's videos! Thank you
@chiaracellini4781
Жыл бұрын
Amazing flow!!!!! SO MUCH FUN! I loved it! ❤❤❤❤❤ Perfect to reconnect with our body ❤
@lindakennedy-brennan8767
Жыл бұрын
That was amazing, thanks Mark ❤️
@deborahkiley1150
Жыл бұрын
This is a lovely class to wake up to thanks Mark I feel I Cbs now take on the day and whatever it brings! ❤
@tdkgkb6522
Жыл бұрын
Really enjoyed this morning flow. Thank you Mark n Juliana ❤
@beautytipsbydanusia4748
Жыл бұрын
Thank You very much ❤
@olgatwerdowska9549
8 ай бұрын
Amazing class. It felt like a dance. Thank you Mark!
@joshmitchell4205
6 ай бұрын
😂bbnmbb❤ gfdffdfdhjvh j Lee Kim my hb 😢🎉😊
@sandrameier9684
Жыл бұрын
Thank you so much it’s very powerful ❤️🙏❤️
@Magyarleanzo
Жыл бұрын
That breeze probably feels great!!
@ayaaly2866
Жыл бұрын
Every flow here always make me feel blessed thank you ❤
@jenniferstachnik3287
Жыл бұрын
Thank you!
@scenesnz
Жыл бұрын
Epic!
@anolaawad6071
Жыл бұрын
❤i love your yoga all times
@Froglet1968
Жыл бұрын
Oh thank you so much 🙏🏽 it's been a long time since I did a yoga session led by a man...a different experience and words are so powerful aren't they? When I sat up after the relaxation, there was a baby bird tapping on my window! I think it was eating insects, but I thought it's saying hi! 💚
@amystewart7538
Жыл бұрын
Thanks, Mark!
@droozini
Жыл бұрын
Thank you for this wonderful session! I've been a long time fan of practicing and love Boho channel moslty with Juliana's sessions. Now I am intentionally gonna try out the Boho Mark sessions, your energy is really great!
@sugartang1030
Жыл бұрын
Happy to find this channel 🎉 I love your voice
@angelagreer3310
Жыл бұрын
I was feeling a bit fluey today , really struggled through this 😢But I DID it , yay 🎉Thank you so much for lifting me out of my funk
@axia2868
10 ай бұрын
Feel great . Thanks a lot ❤❤❤
@shoreseeker
Жыл бұрын
Woo came out just as I was about to start my practice 😊
@Katesdwarfs
Жыл бұрын
Lovely sequence, a little different than usual. I enjoyed trying this one out! Thank youuuu
@kavasim77
Жыл бұрын
Thank you so much. That was great.
@brucemcgraw2265
Жыл бұрын
Excellent practice
@katariapriya1
Жыл бұрын
Dhanyavaad😊
@kassierhodenizer4754
Жыл бұрын
Thank you! That was very nice 😊
@moniquestokes3445
Жыл бұрын
This helped me out of negative thoughts this morning🎉 Namaste brother😊 looking forward to the best day I deserve❤
@ameliesilvert9098
Жыл бұрын
great workout thank you
@Yyyuuuu121
Жыл бұрын
Gratidão 🙏🏻💜
@annoar9776
Жыл бұрын
this was challenging, but good :D
@gnarly2187
Жыл бұрын
could you guys please make another 20 minute yoga workout or a yoga hiit video?? been a while since you guys came out with a new one and I love love your oder ones so much!
@HeatherMascara
Жыл бұрын
Lifting your hands before your feet touch the ground when you jump was a fun idea! 😁
@tinageorgaki7872
Жыл бұрын
Brilliant 😊thank u
@lashazachariah5495
Жыл бұрын
Namasté Friends ✌
@joanns2681
Жыл бұрын
Perfect
@user-ip4fj8vg3r
Жыл бұрын
I’m currently doing your 14day journey. Thanks for your work and sharing it with us 🥰🤗 I have a question about meditations: while doing them, the upper part of my body starts to rock back and forth (sometimes left to right) like a pendulum. What is it and why does it happen? I’ve got some experience in meditating but it has never happened to me before. It frightens me a bit to be honest 😅
@imkeyyaaaaaa
Жыл бұрын
Hey , ily ❤
@silkko
Жыл бұрын
It’s my first class since last month and i felt so fucking good. Thank you
@Bashill
Жыл бұрын
Start: 2:35
@Callum1796
Жыл бұрын
🧘♂️
@糖加
Жыл бұрын
280723(Awwwww it's been a longggggggggggggg time that I do such long yoga in the morning! Even though it's 20min but the time went soooo fast!! This is really what I need for today! My legs and back feel so much released after this yoga!! Sweaty but I love it! ❤️🔥
@alyssia776
Жыл бұрын
Hi ! When you Will post new Pilate Class video ? :) i like your videos thank you verry much ! :) i have a some worries with saw new vidéo post is app maybe there is a new video Pilate but i didn’t see it :)
@martinap3267
10 ай бұрын
This one was rather too fast for the first thing you do in the morning, I guess I needed something smoother. But it's great if you need a strong energy boost
@tazhpro
Жыл бұрын
Are you sure that’s enough sun salutations? 😂
@dagoat1
Жыл бұрын
Great class! But at the end of the video, the ad for stars+destruction with layla, when she says "ten years ago nobody knew about meditation...today people know about cacao" Is she serious? Maybe she should be reminded that in the 6os, the Beatles, the most popular band in the world, went to India to study and came back talking about meditation all around the world. Also be reminded that our mothers when baking chocolate cake used chocolate that came in a jar with a huge Cacao sign on the front of the jar. Does layla also thing that ten years ago nobody knew about the wheel? Talk about being intrusted.
@Yogacatha
Жыл бұрын
for me it was too fast. I am sorry :/
@peppinox87
10 ай бұрын
why is it that fast? If I am breathing that stressed I am gettin dizzy. Up down up down. Do some burpees then!
@alisonwareham2778
Жыл бұрын
Thank you Mark, first time I've done one off your yoga sessions. X
Пікірлер: 89