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@melissaoosthuizen3467
3 ай бұрын
Health is the most important investment
@ManFlowYoga
3 ай бұрын
Agreed 100%!
@mckev1
3 ай бұрын
Wow! That was a sweaty one! I found it pretty challenging, really enjoyed it. Thanks, Dean!
@ManFlowYoga
3 ай бұрын
Good job getting it done!
@justinl.175
2 ай бұрын
Found this to be a very challenging sequence with most of the effort in the technique. Pushed into failure many times, focusing on form and keeping tension held. Thanks for the video. I've been having great luck incorporating these tops into my everyday routines.
@ManFlowYoga
2 ай бұрын
Really glad you enjoyed it so much!
@StrongLamb2Lion
3 ай бұрын
Thank you for the clear explanation of what muscles to engage in the poses ❤
@ManFlowYoga
3 ай бұрын
Glad you enjoyed it!
@barriefairhurst553
Ай бұрын
I found you through your book from my local library. I then bought my own copy. It goes in my suitcase when traveling. Great workouts thanks!
@ManFlowYoga
Ай бұрын
That's great to hear! Thank you for the support :)
@darrenheard9943
2 ай бұрын
Good work.
@ManFlowYoga
2 ай бұрын
We appreciate the support!
@4RTigers
3 ай бұрын
That was a great use of 20 minutes!😅
@ManFlowYoga
3 ай бұрын
Perfect :)
@pjp08c
2 ай бұрын
More of this please Dean. Great workout and warmup for a run~
@ManFlowYoga
2 ай бұрын
Glad you enjoyed this! Our channel here is just a preview of all the content we create. You can try out our Member's Area for Free for 7 Days: manflowyoga.com/seven-day-trial/
@bppete100
3 ай бұрын
That was tough!
@ManFlowYoga
3 ай бұрын
But you still did it though, so good job!
@shainemacheche5345
2 ай бұрын
This absolutely destroyed me 😭 I’m going to keep trying it until I can fully follow along 😭
@ManFlowYoga
Ай бұрын
Consistency is key! Keep at it :)
@gregmcgrath4859
3 ай бұрын
Can’t wait to try this. As always you remind me of how to maximise strength in poses I already use. One question though: are the Captain America jocks essential to this flow?
@ManFlowYoga
3 ай бұрын
LOL, they are not! but they won't hurt though!
@brianthomasscottcarter4863
3 ай бұрын
Very good yoga covering complete correct posture
@ManFlowYoga
3 ай бұрын
Glad you enjoyed it :)
@jorgecorredor9248
3 ай бұрын
thanks Dean!!
@tompetersworld501
3 ай бұрын
love this flow. Thanks for sharing.
@MichaelRoyBroughton
3 ай бұрын
Thank you. 🙏
@ManFlowYoga
3 ай бұрын
Glad you enjoyed this routine!
@yurifioravante5132
2 ай бұрын
Thanks!
@devon5131
3 ай бұрын
This workout pointed out some spots that were tight.
@ManFlowYoga
3 ай бұрын
Really glad you found it helpful, now you know what needs work :) If you haven't already be sure to subscribe to our channel, we're adding new content every week.
@keithcharles4578
3 ай бұрын
This routine was amazing super good for tight muscles in the legs! Where did you get the striped undershorts?
@ManFlowYoga
3 ай бұрын
Glad you enjoyed it so much! They're attached to the shorts actually and you can get them from Chubbies. Use our 20% off code: chubbies.team/manflowyoga
@leonbarry5403
3 ай бұрын
It's been a while since I've been around. You've lost a lot of weight? Everything good I hope? I've been doing your muscle building and test+ routines for over a year now consistently. When from skinny fat to skinny jacked. Its soon mad having abs for the first time at 40yo.
@ruchili4124
3 ай бұрын
Wow👍🏻
@ManFlowYoga
3 ай бұрын
Glad you enjoyed it :)
@jags.9316
3 ай бұрын
Which yoga is the best for pelvic floor dysfunction dean ?
@ManFlowYoga
3 ай бұрын
Check out the Pelvic Wellness Series in our playlists!
@willygates
3 ай бұрын
Basically surya namaskar/ sun salutations
@celiocavalcante9215
3 ай бұрын
Bom dia a todos que está vendo os exercícios que nos ajuda muito todos os dias, mas no momento o meu Brasil está precisando de ajuda com donativos quem puder ajudar nos ajude, o Rio grande do sul está precisando muito de donativos e ração para os animais chove muito aqui no meu estado, muito obrigado a todos, fique com deus.
@999sgirl
3 ай бұрын
can you do an arm workout pls
@ManFlowYoga
3 ай бұрын
Search "upper body" here in our channel. you can also find more in our Member's Area: manflowyoga.com/seven-day-trial/
@dinosemr8141
3 ай бұрын
❤️💖🙏❤️💖
@trustnoone3007
3 ай бұрын
First?
@ManFlowYoga
3 ай бұрын
Looks like it :)
@PolyglotMonkey
3 ай бұрын
Man, you’re atm my favourite workout channel, but please put a windshield on your mic or get rid of the breathing sounds in post. When I’m listening to you with earbuds it’s quite distracting. Love, Dave
@ManFlowYoga
3 ай бұрын
Thank you for the feedback. We'll see what we can do :)
@EljishaGymnastics
2 ай бұрын
you are so beautiful how i want to be like you i am a lonely woman i also make videos like you i live on youtube❤
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