It looks very challenging as well as helpful to surfing. I will attempt it, once I've recovered from your 30 minute bodyweight workout. Thanks for doing this.
@Lakey_Peterson
3 ай бұрын
Haha hope it helps 🙌🔥
@kellyscharver6339
Ай бұрын
so great, captured a lot of exercises I learned from core PT years ago. thanks! glad to have this for my surfing
@amorphouscorpus
Күн бұрын
Great background music, kept the workout going!
@Lakey_Peterson
Күн бұрын
Glad you enjoyed 🙌
@chardelraconner7324
3 ай бұрын
round workouts in one ; including ✔️✅
@soulfulwapechi
3 ай бұрын
Always enjoy the training workouts. Keep em coming!
@Lakey_Peterson
2 ай бұрын
Stoked to hear 🙌
@jimmyjones6497
3 ай бұрын
Always enjoy the training info!
@Lakey_Peterson
3 ай бұрын
Glad to hear it!
@chrismacculley8357
3 ай бұрын
My chiropractor loved the last video u did. I’ve been doing the bridge for quite a few years now for my back, but not with the leg lifts. Looks great. As always Thanks 🤙
@Lakey_Peterson
3 ай бұрын
Great to hear! 🙌
@MARCELO-BCN
3 ай бұрын
The training was great and it is with a coach ten points even better, two big hugs from Barcelona friend Lakey and Thom 🤙
@Lakey_Peterson
3 ай бұрын
Glad you enjoyed it!
@michelemeixner7604
3 ай бұрын
Dude, You are so amzing! Its hardest& most intense workout…now ive got more goals😆🤩💪Thanks!
@Lakey_Peterson
3 ай бұрын
Happy to hear that! 😀
@justinfitzsimmons1112
16 күн бұрын
Great cheeky little workout. Think stretching it out to 1/2 hour with your insightful modest comms would enhance but great anyway.
@Lakey_Peterson
16 күн бұрын
Great to hear! I’ll work on a longer one in future weeks 👌
@chardelraconner7324
3 ай бұрын
retina recollection far ; is a once poultry thought of entirely in non comparable damn they gorgeous you cannot keep up
@user-sy8hy7iw8v
3 ай бұрын
サーフしようね😃❤
@chardelraconner7324
3 ай бұрын
he would never that is right
@user-sy8hy7iw8v
3 ай бұрын
元気ですか?👍️
@chardelraconner7324
3 ай бұрын
but you won and you fine
@chardelraconner7324
3 ай бұрын
he has too he don't
@chardelraconner7324
3 ай бұрын
what he say to you ; you can't solitaire clarity his
@chardelraconner7324
3 ай бұрын
your not a digger you won't halftime ; muscles at radar
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