Comment your favourite running tips so we can all evolve into boss-level joggers
@Everyday4x4
Жыл бұрын
Wish I had watched this earlier, ran my first 10k on Saturday and ran in normal socks and shoes. Genuinely extremely useful. Nice one Jez
@JamesWard-SlimmJimmy
Жыл бұрын
Sick, I'm glad you found it useful!
@aaronbr2001
2 жыл бұрын
Poor technique holds you back and leads to injury. I used to get injured and and not be able to run more than 40 miles per week.
@JamesWard-SlimmJimmy
2 жыл бұрын
Couldn't agree more. Was messaged the other day asking about running form, may do a vid on this too. What weekly mileage are you running now?
@aaronbr2001
2 жыл бұрын
@@JamesWard-SlimmJimmy 60 miles a week with no injuries. I don't think I have time to increase any more because it takes me 10-11 hours a week. You probably had decent running form from playing soccer but I had to work on it. I enjoy your videos.
@JamesWard-SlimmJimmy
2 жыл бұрын
That's solid mileage, great efforts. Thank you mate, I appreciate it!
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