James I just don't know how you do it. Totally inspired by you; working a 40 hr week, training 7 days a week and gym 5 days plus prep, household stuff and a tad of social stuff. No wonder you have taken a break from the videos. We are with you all the way and will be with you on the day. Run Jim 🏃♂️
@JamesWard-SlimmJimmy
Жыл бұрын
Thanks! I appreciate the support bab x
@fabiantrapman8797
Жыл бұрын
The lean mean iron swinging, running machine is back! Best of luck with the race, can't wait for the race day video
@JamesWard-SlimmJimmy
Жыл бұрын
Ahaha thanks man!
@vicke78
Жыл бұрын
Thanks for great video on your training plan! And same here, keep my rest days on Sundays and only walk for recovery then as it gives me (in theory at least)this "perfect" chill rest day, something to wait for too :D
@JamesWard-SlimmJimmy
Жыл бұрын
A well earned rest day with zero guilt, I'm all for that
@aaronbr2001
Жыл бұрын
Good luck 🤞🏻
@JamesWard-SlimmJimmy
Жыл бұрын
Thanks!
@kaspergregersen7167
Жыл бұрын
Looking forward to following your journey! Ran my very first marathon in Stockholm a year ago and i am looking for a new destination for a half/full marathon. I have always had a bit of an issue from during both running and weightlifting - both things kinda plateau the other at times - do you have any tips on that? do you do heavy compound lifts when you are prepping for a marathon run?
@JamesWard-SlimmJimmy
Жыл бұрын
Congratulations! How did you get on in Stockholm? Yes, in terms of maximising performance in either running or lifting it does feel at times like you're pulling your body in opposite directions. You'd be a faster runner if you just ran and you'd be stronger if you ate 'til you were sick every day and solely powerlifted. My goal is to be the most all-round athlete I can and like everything, that comes with a cost. I will lift in the week before race week, however, reduce the weight by 75% and rep to the same quantity, the week of the race I won't lift at all. Hope that helps!
@kaspergregersen7167
Жыл бұрын
@@JamesWard-SlimmJimmy Thanks! finished in 3.52 without really having any plan at all, so next time i will definitely strategize my run a lot more. I am also mostly looking for the all-round, so i will try to balance both things!
Пікірлер: 13