wonderful workout! Thank you so much! I will keep repeating it, as it feels so good to the body!
@hypermobilefriendlyworkouts
2 ай бұрын
Thank you so much! I'm glad it feels so beneficial
@xp5751
6 ай бұрын
Can we carry heavy weights, such as 5 kg for the upper part and 20 kg for the lower part? I had been exercising for a while before I discovered that I have a hypermobility
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