Anyone else feel like an old person whenever trying to sit on the toilet after leg day?
@donnamarymatthew1454
5 жыл бұрын
i really really feel like an old lady
@nunyabizduh
5 жыл бұрын
@@donnamarymatthew1454 me too I can barely walk🤧😭😭
@squiddy9720
5 жыл бұрын
I feel like thar right now. Ugh.
@FiifiYere12
5 жыл бұрын
I want to cry.... It hurts badly
@swaggergirl9168
5 жыл бұрын
Yes 😭😭😭
@in2it85
4 жыл бұрын
*Yesterday was Leg Day.* *Today is WheelChair Day.*
@lastride9159
4 жыл бұрын
hahhahah...amazing
@Rakunai1
4 жыл бұрын
Underrated
@sahelamiri2191
4 жыл бұрын
Underrated comment 🤣😂😂🤣 it needs more likes !
@lunchmoney1545
4 жыл бұрын
Best comment so far lol 🤣🤣😁
@sahelamiri2191
4 жыл бұрын
Chano Villalobos hahaha ikr
@aleenayoung7856
5 жыл бұрын
Soreness is when you try walking down the stair and your legs start to shake like jello
@vazirashavkatova5158
5 жыл бұрын
aleena young hahaha same 😂
@jojyyn
5 жыл бұрын
Yes! thts me right now
@shivankitss8396
5 жыл бұрын
Same 😥
@neishav2470
5 жыл бұрын
IM CRYING 🤣🤣
@oliviapritchard4632
5 жыл бұрын
What I’m feeling
@ki._.hahaha
10 ай бұрын
I felt relief after knowing I’m not alone suffering from muscle pain😂..i literally feel like a statue 💀
@KiranAshraf-pf6zt
4 ай бұрын
Exactly😂
@keilana6
3 ай бұрын
Me too. 💀 One hip, thigh, knee, calf feel like concrete when walking.
@KiranAshraf-pf6zt
3 ай бұрын
@@keilana6 no pain no gain
@Preetdil24
Ай бұрын
😂😂😂 same bro
@juanlopez-iw3oy
3 күн бұрын
Bro I had no idea what I got my self into I try to get out my bed n sat in my car it's the worse I can't even sit for my breaks n lunches at work I decided to walk
@lukastapparello4637
4 жыл бұрын
Who's here after gym day with incredible muscle pain ?
@mcdouble1560
4 жыл бұрын
Me
@imbanzai5068
4 жыл бұрын
LuKk Me bro but I was on boxing on my Backyard and did some 1mile sprint run and also did some pull ups and push ups. But, it was sore asf now
@soutavechowdhury7826
4 жыл бұрын
Me
@janetmissjacksonifyourenas2904
4 жыл бұрын
mhm
@wavvyexility9567
4 жыл бұрын
I’ve been running a mile everyday and my legs are in so much pain
@CrowInShades
5 жыл бұрын
You ever do leg day and when going down stairs it feels like your legs may give out on you? That’s the scariest thing in my life
@dorothywhalen2983
5 жыл бұрын
Yes!!! right now in fact. They also feel heavy like cement.....I hate downstairs right now.
@300hunnabandz_8
5 жыл бұрын
Hood Jesus my gym is up 4 stories and just to give my self a harder workout I walk all the way down and it feels like the end is near... like my legs are going to break XD
@rawkinlb73
5 жыл бұрын
Ive been going down the stairs backwards since yesterday.
@twiggy2104
5 жыл бұрын
I've been sliding down the stairs since then
@chulaloveshaters
5 жыл бұрын
Hood Jesus me today lmao
@Lynnnduhh
5 жыл бұрын
I’m literally watching this right after I almost died sitting on the toilet.. currently still sitting on the toilet not looking forward to standing up
@donkey9952
4 жыл бұрын
Did you stand up yet?
@mogotdrip4sale581
4 жыл бұрын
Simp Police lmao ion think so
@manifestationhappiness705
4 жыл бұрын
🤣🤣🤣
@lincolnbeckett8791
3 жыл бұрын
Literally me right now 😂
@danielledesma69
3 жыл бұрын
Have you got up yet?
@Temporarilyeternalboi
2 жыл бұрын
From my experience, it goes like this : 1. Stretching 2. Hydration 3. Protein... *and Carbs* 4. Deep sleep And if it's too sore, gently massage with oil.
@innocentkang9413
2 жыл бұрын
Thanks a lot
@MohdAbuNaiyan
2 жыл бұрын
Thank you. I feel the pain when walking or sitting on the toilet chair.
@kandycruze6085
2 жыл бұрын
@@MohdAbuNaiyan I did 100 squats and experiencing a lot of pain , can you please help me out what did you do to recover from this muscle soreness 😢
@veemeg2172
2 жыл бұрын
@@kandycruze6085 hot showers , ice packs, paracetamol or medicines, rolling/massages and rest for a bit , im a gymnast and did loads of squats and my legs r killing me in the same boat as u rn lmao
@Someone..00.
Жыл бұрын
@@kandycruze6085 Same💀
@gamingwithnicko1942
4 жыл бұрын
After leg day: perfectly fine The morning after: can’t even sit on the toilet properly
@Asr.-
4 жыл бұрын
Am I lucky that the soreness I felt is 1 minute after the workout not 12-24 hours?
@shdshshd2690
4 жыл бұрын
yes.
@majdizebian3982
4 жыл бұрын
exactly
@misspillai7315
4 жыл бұрын
Sorry not sorry yes my legs be shakin or whatever
@hajaraishah4181
4 жыл бұрын
I feel you🙁
@noku9485
5 жыл бұрын
Sitting on the toilet is definitely the worst pain of all😂
@drunkwiizard3483
5 жыл бұрын
Agreed. Though sometimes it's bad when I work abs and wake up the next day, I forget and try to sit up in bed. Immediately followed by a "yeah nope it's a roll out of bed day."
@kristalp346
5 жыл бұрын
@@drunkwiizard3483 or you wake up and do a big stretch without thinking 😳
@rahulrao1669
5 жыл бұрын
I know ur pain..But just to know my pain just imagine sitting on Indian Toilets..😩😩😩
@brookelee9745
5 жыл бұрын
Toilet and walking down stairs OMG
@kimjongdaeloml3237
5 жыл бұрын
In my country, there's squad toilet so that's the worst for me😂
@anthonymedina8937
5 жыл бұрын
The pain be making me laugh whenever I move 😂
@gunpowdergelatine731
4 жыл бұрын
Anthony Medina same 🤣
@shut2067
4 жыл бұрын
SAME I LIKE GIGGLE NONSTOP
@pratibhanaag3648
4 жыл бұрын
exactly!! i am lying on my bed and cant even move without getting pain!
@SpaceWoods
4 жыл бұрын
SAME but when i giggle it hurts even mote
@kailanati4683
4 жыл бұрын
Anthony Medina omg my parents don’t get when i am laughing 😭😂 after leg day
@chimichim2551
2 жыл бұрын
Congratulations if you moved out of your comfort zone and took the first step towards working out. Remember the following: 1. *Soring is temporary* 2. *Pain is weakness leaving your body* 3. *Consistency is the key* *YOU HAVE GOT THIS!!!*
@uriel6018
2 жыл бұрын
does that mean i should take a break when my muscles r sore?
@uriel6018
2 жыл бұрын
@xikkone lol
@uriel6018
2 жыл бұрын
@@callumjeavons8575 just dont the lose motivation:)) remember the reason why you started you fat fuck
@aagyajain
2 жыл бұрын
Does muscle soreness stops if workout is regularly done?
@uriel6018
2 жыл бұрын
@@aagyajain yes it becomes bearable but if you’re still a beginner, you must rest if you feel sore. you can search up why
@KevtechITSupport
5 жыл бұрын
when you wake up in the morning and can't get out of bed.
@Black-zr6is
5 жыл бұрын
Me be like: ah shit, here we go again....
@memesmorales2499
5 жыл бұрын
I couldn't even make it to bed and just went to sleep on the couch. ( I sleep in the top of a bunk bed)
@stephbitches7270
5 жыл бұрын
The Wolf Of IT YES IM IN a dance class and I WOKE UP SORE AF COULDNT GET UP AND I HAD TO PEE BUT I JUST CRIED
@juststfu3961
5 жыл бұрын
i had tryouts today and couldnt get out of bed bc my legs were dead! RIP! (i still went tho)🥺😂
@nnn-v6w
4 жыл бұрын
Kevtech I literally couldn’t go to school because it was that painful. Idk if I’m unfit or if I’ve injured myself.
@amandaflores4125
5 жыл бұрын
Who over here so busy reading the comments that you not even listening to the video? 😂😂😂😂
@Prettywins
5 жыл бұрын
Amanda Flores me lol 😆
@itsjj9165
5 жыл бұрын
Why is this me
@bluebolt5934
5 жыл бұрын
I actually puased the video and scrolled through the comments for 2 minutes
@tasha3939
5 жыл бұрын
That would be me. 😂
@comrade-jellyfish-pizza
5 жыл бұрын
Calling me out geez
@mikenojumper2233
5 жыл бұрын
Drop my phone on the ground....it can stay there I’ll buy a new one
@jetset1123
5 жыл бұрын
Mike NoJumper that was me yesterday. “Well i guess I need a new phone” lol
@KohaiXhin
5 жыл бұрын
Hahahahaha watafak i can't moveeee maanannn
@elegantrose888
5 жыл бұрын
Haha 😂
@LaurensDesigns
4 жыл бұрын
lol!
@elcuh9506
4 жыл бұрын
unless that phone cost me 1000 bucks. ima get it back...or die trying
@ECVIGHNESHP
3 жыл бұрын
Let's be honest, we searched for this!
@crystalhepzi135
3 жыл бұрын
Yes lol 😂😅🤣
@vincnt1
3 жыл бұрын
No shit
@gotronix3897
3 жыл бұрын
Yeah
@Lastnameabdi
3 жыл бұрын
@Ethan Hill for me one intense workout and doms whoops my ass for 3-4 days 😂
@akkis3090
3 жыл бұрын
Hahaha yesss
@kn_hiccup988
5 жыл бұрын
Tbh going down stairs is worse than going up stairs after leg day
@faithhill6495
4 жыл бұрын
KN_Hiccup omg for real my legs almost gave out on me twice
@lastride9159
4 жыл бұрын
i can relate
@lastride9159
4 жыл бұрын
@@faithhill6495 hahaha. i am laughing with pain
@McRemmyBaby
4 жыл бұрын
Dead ass
@touhidulanamruhan5991
4 жыл бұрын
I am feeling it right now!
@Jeffwaifei
5 жыл бұрын
I workout yesterday and i am paralysed today😂. I laugh and cry at the same time everytime i move. This is painful😭😂
@tluangirivung7081
5 жыл бұрын
I can relate to this so much😭
@shwetayadav1440
5 жыл бұрын
It's so damn painful 😭😭
@user-mm5vv6zg4u
5 жыл бұрын
Lol sameee i feel like my muscles are shakin and vibratin😂
@clashervicky2016
5 жыл бұрын
LoL 😂
@rhiannonlynn7991
5 жыл бұрын
Jeff waifei Lol sane i went on a two hour bike ride 😂
@GabbyDoee56
4 жыл бұрын
Who else is here after working out because of quarantine 🥴
@harshawardhini611
4 жыл бұрын
Me exactly 🤷😝
@nikolnolastname4473
4 жыл бұрын
🙋🏾♀️ felt like the rigth time to start.
@adamender9092
4 жыл бұрын
@@nikolnolastname4473 right*
@menezes1922
4 жыл бұрын
here
@jamynanicole5608
4 жыл бұрын
😩😩😩
@1Thor61storm8
3 жыл бұрын
Before leg workout: walks like a regular human After: now I'm a toddler..
@j-rn2yd
5 ай бұрын
Dude more like I'm a old lady bro 😂😅 around 90 years old. 😅
@stevnrey
5 жыл бұрын
*cries every time i put my socks & pants on...*
@crybaby3430
5 жыл бұрын
iamsteven.g same );
@julia6703
5 жыл бұрын
*cries in unison while trying to find a comfortable spot to sleep in* 😭
@ellenmalene1985
5 жыл бұрын
same feeling atm😢😢😢😢
@extortion7577
5 жыл бұрын
I hate putting my shoes on
@умумєт
5 жыл бұрын
iamsteven.g sooooo same
@sophiachristopoulos2488
5 жыл бұрын
Calves, quads, hamstrings, hips. Who can relate?
@WhateverT997
5 жыл бұрын
chest is also a b*tch if you need to change gears often in a manual car.
@sangatbrar6552
5 жыл бұрын
Sophia Christopoulos my ass hurts
@effayeyeayzed
5 жыл бұрын
Mate, Quads and Hamstrings 100%
@ctt544
5 жыл бұрын
@@WhateverT997 I haven't noticed that personally. What type of manual? Standard 5 speed in my tiny ford escort gt hasn't bothered me
@kanwarsinghgill1298
5 жыл бұрын
@SophiaChristopoulos.. thats me today 🙄
@edgarvelez2
5 жыл бұрын
I'm so sore I can actually feel every step I take
@ima6930
5 жыл бұрын
Same
@keztarnlad1218
5 жыл бұрын
Once went to the gym where I live and the walk to the bus station is almost all down hill. I did legs and every step almost my legs gave in on me slightly and I nearly fell on every step almost it was awful
@joniqitu
5 жыл бұрын
keztarnlad that’s brilliant haha we’ve all been there
@marcusm5305
5 жыл бұрын
OML I LEARNED HOW TO DO A BACKFLIP OFF OF THINGS AND MY CALVES ARE DEAD AFTER DOING IT 10000000 TIMES
@aishausmail18
5 жыл бұрын
ugh same, this is hell
@mattmiester1
3 жыл бұрын
1. Foam roller 2. Cold shower/bath (minutes after) 3. Eat the right macros 4. Stay active 5. Heat therapy (days after)
@furry541
9 ай бұрын
Thanks bro 👍
@harsimransandhu7687
3 ай бұрын
Thankyou
@JessumGai
3 ай бұрын
Thank you. There was a lot of yapping
@tristancoffey3740
5 жыл бұрын
1. stretch your muscles after a workout 2. take a cold shower or a ice bath 3. eat enough nutrients( like a bowl if fruit or just any fruit) 4. staying active and just lightly use the muscle after your workout 5. hot sauna after a day if your workout
@ardripstar4675
5 жыл бұрын
Tristan Coffey thank youuuuuuu
@QuickBIZSETUP
5 жыл бұрын
He said stretching is bs and it don’t work
@nakter9447
5 жыл бұрын
Tristan Coffey thanks
@ledonratnalp2328
5 жыл бұрын
Tristan Coffey is it okay to take a cold bath after workout? Isn't it risky? I mean your working out couple hours and jump in to a cold water?
@Corupt_lotus
5 жыл бұрын
Thank you😫😖🤣
@jesikan4285
5 жыл бұрын
I've never related to a thumbnail in my entire life until now 😂
@shiva8188
5 жыл бұрын
Do squats then you will relate
@alyssastapley1670
4 жыл бұрын
Same!!!! Thats why I clicked it.
@masterofalltrades999
4 жыл бұрын
I have knee sprain and these comments are giving me anxiety.
@nancyshadrack521
4 жыл бұрын
Me too!
@pfftart6406
5 жыл бұрын
me: *does two squats* my thighs the next day: AHHHHHHHH
@2fast980
5 жыл бұрын
pfft art imagine doing three
@Black-zr6is
5 жыл бұрын
I did 20 with a 40lbs barbell on my shoulders today...... am doomed by the morning
@maivrse
5 жыл бұрын
pfft art i’m tryna get slim thick so i had to do 20 squats + lunges. it’s a super set. omfg kill me
@peaches_8177
5 жыл бұрын
Is it bad that I did 75 and I’m fine?
@laauwan589
5 жыл бұрын
@@peaches_8177 oof Honey if you did it a while ago the pain will come soon it just had its car puncher or if it has been days then I think your used to it and do it often
@radicalstreet7029
2 жыл бұрын
It might sound crazy, but I love being extremely sore days after a intense workout. When the DOMS kicks in and the pain is intense, it's so satisfying knowing I absolutely obliterated my training session and muscles.
@Kiwi-rm5qf
8 ай бұрын
ITS THE GOOD PAIN AND BEING ABLE TO SAY “yeah i did that” WHEN YOU CANT FUCKING WALK
@JonaraBrantley
5 жыл бұрын
Who’s sitting here watching and knowing they have to go to work with soreness 😂😂😭
@jesusgalindo7990
5 жыл бұрын
Me lol
@Movingacharya
5 жыл бұрын
🙏😂
@sooyasbomjan2
5 жыл бұрын
Im working 12 hour's with soreness
@ninja6791
5 жыл бұрын
School
@workoutcatalog9752
4 жыл бұрын
* is currently at work * :'))
@bugghead9431
4 жыл бұрын
I did an ab workout yesterday and as I laughing at the commments I’m just DYING
@humble.l3400
4 жыл бұрын
I swear im laughing so hard at these comments
@kkisses3036
4 жыл бұрын
I can relate. Almost fell getting off the toilet
@brbbitch4669
3 жыл бұрын
I did the chloe ting abs workout yesterday....and now l am walking like a aged woman with broken back
@y4rwnnnnnnnn
3 жыл бұрын
Yeah it's like my upper tummy/bone cage is IN THE VERGE OF DEATHH.
@casual3000
3 жыл бұрын
Omg so true 😂
@leja9380
5 жыл бұрын
*Every soreness is good, except leg soreness. Ugh!*
@aina1687
5 жыл бұрын
That's mine ;-; its really hurting me every single move
@sandia2225
5 жыл бұрын
Ikr. That's why I'm here.
@ujung-ahujung-hae7503
5 жыл бұрын
abs soreness is the worst
@denis7738
5 жыл бұрын
Arms for me especially shoulders
@milkytaro3201
5 жыл бұрын
Arm soreness is hell
@elabunns
5 жыл бұрын
Walking down the stairs is 2x harder than walking up when youre sore 😔
@khouloudtaibaoui7787
5 жыл бұрын
So true 😂😂😭😭😭😭
@kingkamvoty
5 жыл бұрын
bib i fell down them today
@ashborji5797
5 жыл бұрын
Tru tho
@Alkis05
5 жыл бұрын
yeah, I just came back from tough trekking in the mountains and took more time walking down than going up. I knew already when climbing up yesterday that I would be sore going down today.
@visserchloe
5 жыл бұрын
yep.
@mzkayla9476
4 жыл бұрын
I'm over here dying because the thumbnail of the guy in agonizing pain as he's about to use the toilet is so accurate. My life story. Thanks for the video !
@micaelam2195
3 жыл бұрын
Same I searched for this right after I tried sitting on the toilet 😭
@mzkayla9476
3 жыл бұрын
@@micaelam2195 Haha swearrr ! And no way! Ur name is kayla Renae! My middle name is Renae!! What are the odds !!
@micaelam2195
3 жыл бұрын
@@mzkayla9476 😭😭Twinss🛸
@mzkayla9476
3 жыл бұрын
@@micaelam2195 ayyyyeee 🙌🏾🙌🏾😭
@Muahaha651
3 жыл бұрын
@@mzkayla9476 what a cute wholesome moment in a video about muscle soreness 😅
@luxerygt8561
5 жыл бұрын
1st day gym members where you at
@justarandomdinosaur
4 жыл бұрын
All i did was like a 20 minute workout (pretty hard workout not gonna lie) and it was my 1st since middle school wrestling last year..... Should've kept working out even after it ended
@禁-e2i
4 жыл бұрын
Its my first time working out last night. I did cardio and abs exercises for 10 min then suddenly i woke up with muscle sorness on my hip,back,arms and stomach! It doesnt ache when i lay down or sit down but it hurts af when i bend,stretch or cough
@Jealousy-s5o
4 жыл бұрын
Here i havent been there since school....
@siddhanthbhat6136
4 жыл бұрын
Stopped working out for 2 months. First workout was biceps. Now my arms wont straighten more than 90 degrees. Help
@kendramontgomery2005
4 жыл бұрын
Right here and my muscles still hurt
@dsrdsr7971
3 жыл бұрын
I guess I'm addicted to this muscle soreness. I just love the pain. It gives me a sense of satisfaction.
@brijmohanzamwar8749
2 ай бұрын
Me also..a little bit😅 But the pain is worsening😢
@bri6129
4 жыл бұрын
anyone here laugh when they are hurt, but you also feel like crying? 😭
@combo366
3 жыл бұрын
yup that’s me
@Crazylom
3 жыл бұрын
Feels like dophamine rush
@makynnaodom756
3 жыл бұрын
This is so relatable
@ToniToni-rv4yv
3 жыл бұрын
Yep
@procrastinatkivaz
3 жыл бұрын
*dude i cried at 1 AM*
@Thefirstuser000
5 жыл бұрын
I’ve really taken walking for granted as soon as my leg muscles started to become sore
@combo366
3 жыл бұрын
Same😭
@Latino_Burrito
3 жыл бұрын
Does anyone love the pain of muscle soreness or is it just me? It’s the one thing I look forward to when I work out. It tells me I worked hard.
@Oldieeeee
3 жыл бұрын
I kind of like it. I like it cuz It feels like my muscles got a good pump. I hate it cuz I can't walk without looking like an old man lol
@mariaizabela4010
3 жыл бұрын
Truuuueeeee
@erikaInDR
3 жыл бұрын
Its a love/hate relationship.
@jyotitomar1189
3 жыл бұрын
I used to love it earlier. There was a time i did 150 squats (some kind of challenge was goin on), the pain made me to keep doing it.. Was stupid. Gained nothing but a week of sore legs..... But now in just 20 squats, when the pained kicked in i gave up 😞maybe now i am scared of experiencing that shit again... i am terrified about the leg days. But anyway trying to trick my mind.... Hoping that i will start enjoying the workout pain again.
@congo480
3 жыл бұрын
Facts 💯
@sudiptadey6250
3 жыл бұрын
I'm just doing 30 min home workout secretly so that i can surprise my family...but the pain🤧
@Rutu_bambhaniya
2 жыл бұрын
Same🤧
@RaiderLeo69
5 жыл бұрын
Leg day makes me feel like I need a wheel chair the next day or so.
@dintdong554
4 жыл бұрын
Did leg day for the first time after 4 years ive been walking like a penguin
@bellarose2449
3 жыл бұрын
Me right now😂😂😂
@pratulr740
3 жыл бұрын
Yep that me 😂🥺
@vimalcurio
3 жыл бұрын
Me too lol
@254shorttrendystories4
2 жыл бұрын
Same here lol
@jamiehernandez8526
2 жыл бұрын
Bro after I think it was legs bro I was just I sat on the seat on my chair and I couldn't move my get off to the bed and lay down for a sec and still can't properly get up stand up
@blackmaria_aa
4 жыл бұрын
My legs after exercise: Imma make you suffer hooman
@darkpheonix2766
3 жыл бұрын
Hahaha
@laquitafitzgerald425
3 жыл бұрын
😂😂😂
@tokolohomokoena7882
3 жыл бұрын
I started taking cold showers after my morning sessions. I felt the benefits within 2 days. An additional benefit is how refreshed you feel throughout the day.
@sielyn4297
4 жыл бұрын
me: workouts secretly (because my siblings will make fun of me) also me: groaning every move because my thighs hurts my whole family: giving me suspicious looks edit: thanks for the likes y'all, how i wish i can convert this likes into dollars 😩
@laceys3977
4 жыл бұрын
Same😂
@rabiagrover2662
4 жыл бұрын
Soo truee... exactly same situation. I thought m the only one doing all this nonsense🤣👏
@kyndrix15yearsago96
4 жыл бұрын
SAME! hahaha
@MysteryGamingPointlessGaming
4 жыл бұрын
Why would they make fun of you for working out?
@kanikasahu336
4 жыл бұрын
Hahaha same lol😂
@AppleFish
5 жыл бұрын
Walking sideways down the steps holding the railing 😂 Me for the last 2 days.
@saran9772
4 жыл бұрын
🥴 currently I'm also like that dude 😂😂😂
@jigartallahful
5 жыл бұрын
Seriously the worst soreness is the hamstrings 😭😭
@VarunKumar-vh4bm
5 жыл бұрын
Jojo JooN frfr
@johnedward3947
5 жыл бұрын
cant even stand up after sit down lol
@jesuscondom7456
5 жыл бұрын
Jojo JooN yuppppoooo
@kimjongdaeloml3237
5 жыл бұрын
For me it's the thigh
@Keeeebbbb
5 жыл бұрын
The quads
@JoseMiguelHuerta28
2 жыл бұрын
Bro your channel is amazing.. Im 24 and im never been a gym guy.. i just started going i still feel embarrassed but hopefully one day ill get there.. God bless you for all your helpful videos🙏🏻
@muddy84l63
4 жыл бұрын
The sauna really helps. I usually massage my muscles with the roller then use the sauna. It really helps. 💪🏽 keep on that grind everyone. Y’all got this!
@shadowdenisebivins2410
4 жыл бұрын
Thank you
@jamescostello7706
2 жыл бұрын
Thank you
@vikingkong999
5 жыл бұрын
Who else watching this and dont want to sleep because of afraid their muscle will sore waking up? Lol
@abhishek.p.cs158
5 жыл бұрын
😢😢
@nessydelight470
4 жыл бұрын
Me 😢😥
@katherinerosemore274
4 жыл бұрын
Me and now i wish i was asleep already. Soreness is steeping in QUICK😣
@user-to2gn2pi1i
4 жыл бұрын
God dammit sooo true
@TovarishLucy
3 жыл бұрын
Omg, so true
@ShayanGivehchian
5 жыл бұрын
Recently leg/strength day has become my favourite cause it feels the most athletic so I push the hardest which in turn the days after are the worst days of my life and feels like death
@carlasouza5306
5 жыл бұрын
Shayan Givehchian i am thinking twice before raising leg weights
@the_batmobile0.4
5 жыл бұрын
You'll fuck your lower back up even with perfect form
@numbereight886
5 жыл бұрын
Whats real strange for me is I used to go the gym a decade ago and after my hour long sessions on the bike the day after the day after I basically couldn't almost walk up a flight of stairs.... 6 months ago I started back at the gym and train much harder on the bike and have minor issues... I think its due to the 20 minute walk home afterwards or the fact I'm now older... maybe something to do with muscle memory.
@lucytew9412
5 жыл бұрын
i trained legs and glutes 2 days ago and this is the worst muscle soreness i’ve had in a while i can’t even sit down properly it’s the worst
@tonunknown1
5 жыл бұрын
What’s leg day?
@whytho8635
Жыл бұрын
I was having a squat challenge with my friend and we both did 206 squats now just trying to stand up is a real workout
@vortexfitness44
4 жыл бұрын
Me when I finish a marathon: Yes! I don’t even feel that tired! Next morning news report: there is a dead body found in a house that is in a plank position
@vortexfitness44
3 жыл бұрын
I don’t even remember when I wrote this😂😂😂
@PandaThe3
3 жыл бұрын
@@vortexfitness44 lol
@-nitro9511
3 жыл бұрын
@@vortexfitness44 10 months ago XD
@vortexfitness44
3 жыл бұрын
@@-nitro9511 yep when I started I used to post the WEIRDEST stuff for attention lol I don’t do it much now
@-nitro9511
3 жыл бұрын
@@vortexfitness44😂
@rajinaiposey2200
4 жыл бұрын
Why did I fall out laughing as soon as this video started because I’m literally holding on to everything for sore legs 😂
@lastride9159
4 жыл бұрын
haaah...it is pinful
@manrajsadioura810
3 жыл бұрын
Hii
@kysfiles5972
4 жыл бұрын
me: does 10 squats me the day after: how am i gonna get out of bed.
@xjazzyx412
4 жыл бұрын
I relate because I was doing the 100 squat challenge yesterday, and the day after my legs just weren’t having it. one minute my legs were like jello then the next it felt like I was about to have a cramp. Never again, Imma just stick to my 15 squats I’ve been doing
@nopanissafe7165
4 жыл бұрын
I know how you feel me i decide to workout yesterday and do 50 squats
@omegalol7057
4 жыл бұрын
I did 60 squats I rolled out of bed the next day
@simplygoated1571
3 жыл бұрын
I did 200 lol
@image6937
3 жыл бұрын
I did like 30 with 50 lbs on me and I’m not too good at squats
@timeaashraf6388
2 жыл бұрын
This is hilarious I love the little clips you've cut in to make the important info also entertaining. Thanks, you've made my day and the tips were very useful too.
@BottomDollarOutdoors
3 жыл бұрын
Thank God for my little boy. Not only is he the reason I'm getting back in shape. But he is very helpful when it comes to picking stuff up off of the floor after leg/back day.
@c.willie
2 жыл бұрын
That is the purpose of their existence 😂
@lamp2323
5 жыл бұрын
I did 5 squats and couldn’t sit for a week
@kayleelace3394
5 жыл бұрын
pastel_natti I did 130 in 2 days and I’m so sore I’m walking like a pregnant person
@none5647
5 жыл бұрын
Well I did 70 in a hour I am so sore I walk like a zombie
@rigenixgaming9557
5 жыл бұрын
Me 45 and hurts
@jankyjeans7203
5 жыл бұрын
ADIVEN YT same with a dumbbell too. I’m currently contemplating wether to exercise through the pain lol
@seby9678
4 жыл бұрын
I did 160 in 3 mins and i feel like im recovering from surgery
@BobBob-ks3ms
5 жыл бұрын
Actually looked this up after legs got destroyed after leg day 😂😂
@ahal7992
2 жыл бұрын
These comments are just too relatable....
@nicblanco5615
4 жыл бұрын
You are Awesome!! I did 400 squats on Sunday without proper prep or post ..(accepted a challenge like dumb dumb). I haven’t been able to walk since. The pain last night was unbearable. Your advice worked like a charm. Thank You so much for doing your due diligence before posting. Top notch! 💪⭐️
@Koko-gu5kb
2 жыл бұрын
😂😂😂 400 squats?! I hope you got a prize because that’s insane
@namitshri
2 жыл бұрын
Are you able to walk now?
@langatronald4130
Жыл бұрын
Hey are you still working out?
@scotthearts9634
9 ай бұрын
400? 💀💀☠
@fakegamer6324
9 ай бұрын
Hey I also scored 300 yesterday and today I feel like I won't be able to go to school. 😮💨
@nicolasreinoso9139
3 жыл бұрын
Guys who starts dying of laughter everytime it hurts
@miagabriel4329
3 жыл бұрын
Yeah like laugh crying 😂😭
@litman5584
3 жыл бұрын
Me 😂😂😂 i can’t describe it, i think I laugh because I didn’t remember it being that bad 😂
@palesa_fit
4 ай бұрын
Bro why did I leave gym 😢 I’m suffering so much
@crystal4336
5 жыл бұрын
It's 530am. I've been uo since 2am. I'm so sore I can't sleep. I took Tylenol and I'm writing this from the bath tub 😂
@cleo6189
4 жыл бұрын
😭😭😭😭😭
@cleo6189
4 жыл бұрын
@discent7 lmfaooooo
@pauleskridge7209
3 жыл бұрын
Great info. I had to look this up after having really sore legs from doing an intense 11 mile ride on my mountain bike.
@PhelisaG
4 жыл бұрын
I currently don't even want to drink water because of not wanting to go to the bathroom.
@bbvii1234
3 жыл бұрын
Oh my 😂
@clerpington_the_fifth
3 жыл бұрын
Why eat food? you'll just have to go to the bathroom.
@vimalcurio
3 жыл бұрын
Yeah 😩
@c.willie
2 жыл бұрын
Right 😂😂😂
@yanish8741
5 жыл бұрын
Am I the only one who actually likes muscle soreness? No pain No gain?
@dazmanshears
5 жыл бұрын
Yanish have you ever been ass rimmed with saw glutes? It’s phenomenal!
@Striker_242
5 жыл бұрын
Every soreness is good except leg😅
@timtuttle1187
5 жыл бұрын
Just wait till rheumatoid arthritis kicks in. You will be in heaven.
@yanish8741
5 жыл бұрын
I don't think you all read correctly, I said NO PAIN,NO GAIN.
@the_batmobile0.4
5 жыл бұрын
Not fucking calf soreness that thing is terrible
@jxjxjz1534
4 жыл бұрын
Chloe ting whyyyyyyyyyy . You did this to me :( I was just trying to lose wight not die . Ps 2 months later I stopped working out 😂since that day I am really scared that it will happen again.
@amethy5298
4 жыл бұрын
Saaame I'm so sore after only one day 😭😭
@clyrdinebenito7248
4 жыл бұрын
samedt
@TotallyPizza
4 жыл бұрын
@@amethy5298 same
@kirra8963
4 жыл бұрын
It will get better
@Mimifatima15
4 жыл бұрын
Hahhaha i had the same experience 🤯
@Claire.SageGreenCreative
2 жыл бұрын
I know working out is good for me but even light workouts I feel so much pain. It's very discouraging. Thanks for this video 🙌
@jelomun2
4 ай бұрын
real actually and same for me, but yea we should take smaller steps and just be consistent and guess its ok to take a break as long as u promise urself to get back to workout after u rest well :
@moundain4220
3 жыл бұрын
Just started working out for the first time. Man I have mad respect for everyone who works out my thighs are F ed up ! and I almost cried while trying to sit in the toilet
@faadumamohammed2363
3 жыл бұрын
Same😭
@Anchalsarsar19
2 жыл бұрын
Same
@libbysautismvlog6742
5 жыл бұрын
Tip for sitting on the toilet: sit down quickly
@PabloEscobar-dp3lp
5 жыл бұрын
Yes when i sit i lose all control its like falling on seat
@saadahmad8829
4 жыл бұрын
It hurts even more like that
@queenabri2315
4 жыл бұрын
@@saadahmad8829 Yes
@marthamphofu5965
4 жыл бұрын
Sitti is easy... Its the getting up part that kills
@Lachinadoll702
4 жыл бұрын
Libby’s autism Vlog I’m dead!!! Hella trye
@Andherewego00
4 жыл бұрын
I actually look forward to the soreness. It just hurts so good.
@ijustworkhere5651
4 жыл бұрын
Yeah but not if it’s so bad you can’t walk
@asmabelouettar2938
4 жыл бұрын
Man i can't even walk xD i look like a baby with a loaded diaper
@MsZonetime
4 жыл бұрын
Omg you too 🤦🏽♀️
@namelessun
3 жыл бұрын
Same! It's so satisfying.
@blackpinkisthebest489
3 жыл бұрын
@@Yareissi_Yareissi177 ikr maybe a pain lover _masochist?_◖⚆ᴥ⚆◗
@dlimr4665
3 жыл бұрын
Thank you so much! Much needed video. After doing 30 squats am taking rest for 3 days.
@konnichiwa03
6 ай бұрын
Is it okay to do squats everyday?? I'am new into it, and after performed 20 squats i got DOMS, and i'am contemplating about whether i should do squats everyday
@memesmorales2499
5 жыл бұрын
Me: *stares intensely at the toilet after working out my legs* it's just you and me
@quentinbernard285
4 жыл бұрын
Mono y mono 🤣
@cleo6189
4 жыл бұрын
😂😂😂😂
@MRB1199
4 жыл бұрын
Lmao ha ha ha ha
@_beesomeone
5 жыл бұрын
My calves are so sore I can’t flex my feet or stand up straight.
@indominus_gamerk6605
4 жыл бұрын
Bro same here what did you do to fix it
@Darri_VasquezRNP
4 жыл бұрын
I had the problem to I’m going through that and got, to say it’s really painful I think i foam rolled to quick or something especially the knees are painful I’m definitely not doing burpees anymore.
@j4der4de32
4 жыл бұрын
I did leg day on 2 hours of sleep and my legs arent sore, just dead. I tried to run down stairs afterward, and almost tumbled down 2 flights. Dont do that. Sage advice. 😁
@lastride9159
4 жыл бұрын
hahahah. incredible.
@scarscore16
3 жыл бұрын
my brother doesn't feel sore after intense taekwondo training. Mine does :(
@imperia6368
3 жыл бұрын
I Always had this doubt in my mind ,I don't know if it's a myth I rarely get muscle soreness does that mean those days are the only days I performed well? Is it good to workout when your sore does that mean you will get extra muscles like the muscle fibres are already weakened and broken down so if I do workout for the same muscle group during sore will I get more muscles because those muscle fibres are weak so if I hit them again they will easily be broken down so will it get give more muscle ? PS srry for bad english
@j4der4de32
3 жыл бұрын
@@imperia6368 muscle soreness comes from your tissues being damaged and rebuilding themselves. When you get sore, it’s important to heal your body with rest, but you can continue to work out when youre sore as long as you dont keep pushing yourself past your limit. Taking multiple days off will also not be good for your gains. And your english was fine!
@j4der4de32
3 жыл бұрын
@@imperia6368 my trainer also has me eat right after a work out. Something with good protein preferably, but even just some crackers or yogurt is good. I usually make a peanutbutter and jelly sandwich
@Jakewhatup
3 жыл бұрын
That thumbnail hit different with the toilet because that was actually me 😂😂
@MrBigBawls407
5 жыл бұрын
Leg day is no joke. I'm over here with jelly legs after an hour of HIIT. GLAD I came across this.
@Mubashirchacho
2 жыл бұрын
my legs are hruting and i cant even walk bcuz of my calves pain
@harshdixit8538
3 жыл бұрын
Imagine sitting on an Indian style toilet seat the pain is even worse 😂
@crystalhepzi135
3 жыл бұрын
Yes LOL😂😂😂
@ninijr30
3 жыл бұрын
Ikr 😂 i did a blast zumba yesterday and here i am , all the 4 limbs of mine hurt af
@deathisinevitable7178
3 жыл бұрын
ded
@ghostsworld7707
3 жыл бұрын
@@crystalhepzi135 Can't even imagine
@jnt9746
3 жыл бұрын
Thank God we have a western toilet
@ClassickMan
5 жыл бұрын
I used to be extremely sore after a heavy leg workout but then I started doing 4 minutes on the stationary bike at level 10 and it reduced about 90% of my soreness.
@MelissaPerez8478
2 жыл бұрын
Thanks..I'll try anything.
@pablomoreno9565
2 жыл бұрын
right after the workout?
@arunabhx8688
Жыл бұрын
@@pablomoreno9565 yes
@peyton1711
Жыл бұрын
so i do horse back riding (equestrian) and i have been doing shows since I was 3, but in my last lesson I was galloping, jumping, cantering, etc and the next day I couldn’t even get up. Even though I’m not sore bc of a workout which is what this video demonstrates some of these tips really helped!
@Sparky58284
5 жыл бұрын
This is your best thumbnail yet lmao
@yamother8088
4 жыл бұрын
The thumbnail made me laugh so hard because that was me just now on the toilet 🤣🤣
@joemorgan9801
5 жыл бұрын
That clip in wolf of wall street when he crawls to his car is literally me, leaving the gym after leg day
@jekylhind
7 ай бұрын
Who's here after legday 💀
@inshakidwai1
4 ай бұрын
😭😭😭 me
@hellshooter1291
4 жыл бұрын
I'm watching now on my bed and I literally afraid to need the bathroom😹
@abbeyrose2816
4 жыл бұрын
Done a 20 min workout and my whole body is ded and it’s nearly been 2 days um -
@imtheowner9575
3 жыл бұрын
Same too u dear marey am j thay chhe aakho divs BV dhukhe chhe aakhu body 😭😭😭
@loganclarke8936
4 жыл бұрын
I did a leg and bicep workout yesterday and ,yep I’m never doing that again because whenever I have leg soreness I normally hold onto anything near me but now I can’t because I cant even flex or hold onto anything and I can’t walk.
@aforanimation94
6 ай бұрын
"Feel pain. Accept pain. And know pain. I will never forget the pain that Yahiko suffered. And now...this world shall know pain. ALMIGHTY PUSH!".
@missmiselo5007
5 жыл бұрын
😁😁it’s winter ❄️ 🥶 the sound of a cold shower 🚿 🙆♀️just gave me chills but I really need to start working out again
@keztarnlad1218
5 жыл бұрын
Tommy M so it’s not only me that can’t have cold showers in winter and warm showers in summer?
@kxfromga5359
5 жыл бұрын
Miss Miselo already been there
@JuntsArchived
4 жыл бұрын
When I was in my freshman year of highschool I didnt know that I should relax when being sore and decided to gun it out and increased my intensity every week, while being sore every single day. It was hard to get through the classes considering I could barely lift my pencil but I still ended up continuously going and increased reps and weight weekly and the soreness eventually went away within the month. My biceps abs and legs were made of steel by the end of 2 months of the continuous workout sessions, though im weary of going that intense again considering what he said in the video that it could lead to injury
@lavenderha
Жыл бұрын
Wow. What was your strength like before the 2 months?
@bdb3350
5 жыл бұрын
Muscle soreness is weakness leaving the body. A proper body cooling followed by a warm shower works great. Two hours later begin heat therapy. Invest in a good electric a heat blanket. Place it on your bed and bring the blanket and your bed to full temp. Next, cover up at least to your neck, no clothing the only thing between you and the blanket should be a light top sheet. I cycle heat on heat off anywhere between 30 minutes to 1 1/2 hours over the course of 8-10 hours. Next morning I’m fine and it helps avoid DOMS.
@rocko5766
5 жыл бұрын
Thanks
@jondovik6250
5 жыл бұрын
How do you have time to cycle that for 8-10 hours? If you dont sleep contiguous you loose all your gains
@bdb3350
5 жыл бұрын
Jon Dovik It’s not easy, It takes some planing and life adjustments. Monday - Friday. On work nights I target 6-8 hours sleep/ heat time 8-10 hours on the weekends. I do my workouts in the evening after work and dinner. I eat a high protein snack and shower at the gym. I drive 45 minutes home, then pretty much go right to bed. Since I drink a gallon of water in a 2-3 hour workout I’m up at least a couple times a night to take a leak. Although it’s not continuous a heat cycle figure it is at least 7 out of 8 hours is sleep and heat therapy. I do try to get 8-10 hours sleep heat time on the weekend, when I’m not working my job so Thursday or Friday evening will be my heavy workout day and rest on the weekend 2 days
@bdb3350
5 жыл бұрын
Jon Dovik Jon Dovik My short answer is listen to your body. It will tell you what works and what doesn’t. If you operate well on only 6 hours you are well rested that’s fine; I don’t recommend less than 6 hours sleep per night. If you are accomplishing acceptable gains then follow that. Just keep a watchful eye and be ready to adjust as you need. Good luck and keep in touch.
@dumbestyetfunniest7745
3 жыл бұрын
I take cold showers daily but not just because it helps with muscle soreness. There is hardly electricity in Lebanon so I’m forced to shower in cold water
@kenny8763
5 жыл бұрын
after an intense workout, I really work on getting as much nutritions as possible. It really helps recovery. I think eating pays a big role in both losing weight or gaining weight.
@dazmanshears
5 жыл бұрын
Kenny I like to eat ass before AND after I train.
@kenny8763
5 жыл бұрын
dazmanshears lmao I'd rather a pussy but we all have our preferences. As long as we keep ourselves motivated😂
@dazmanshears
5 жыл бұрын
Kenny there’s something about ass though. It just tastes a little different. Each to their own I guess.
@kenny8763
5 жыл бұрын
dazmanshears You seem to know a lot about ass. You should make a video. Healthy eating- Ass- 😂😂😂
@dazmanshears
5 жыл бұрын
Kenny that sounds like a superb idea! However I will need a volunteer to demonstrate on.. you interested? No one has know and you’re welcome to wear a mask.
@riteshraj8348
4 жыл бұрын
The fact the we're not able to sit or walk the next day after legs workout makes me even more amusing 😂😂
@Swordfiw
5 жыл бұрын
Bro, you deserve a lot more subscribers. Great info as always
@thatdusty950
Жыл бұрын
made the decision to start working out seriously 2 days ago im still learning everything but MAN AM I SORE
@brocklesnar3802
Жыл бұрын
Get deep tissue massage next time
@sofeasumalee
5 жыл бұрын
The worst soreness are calves!! ERGH
@theemiliamadeleine1361
5 жыл бұрын
Sofea Sumalee same
@rafaelgaray8737
5 жыл бұрын
I have them right now 😓😤😢
@jesuscondom7456
5 жыл бұрын
Sofea Sumalee Na hamstrings
@RegulerShowTV
5 жыл бұрын
Sofea Sumalee When I really kill my calves in a workout, or if work then out hard after not lifting for a while, I will actually not be able to stand up and walk, without painfully stretching my calves out for 1-2 minutes. Hurts so good.
@cianoneill_
5 жыл бұрын
Yeahhhh
@Tia.K.C
4 жыл бұрын
Actually moved down the stairs at the same pace as my dad who has permanent knee damage. Leg day is no joke 🤦🏽♀️
@brookesearcy6445
4 жыл бұрын
deadass, my dad who has arthritis went down the stairs faster than me today. Leg day really taking a toll on the body 💀
@xhobispritex7552
5 жыл бұрын
After 30 minutes of workout per day for 1 week, my legs and thighs feel sore. I just dipped the sore part in cold water for 3 minutes and it all went away. :>
@KingSteve2003
5 жыл бұрын
Me Likey Likey Lies
@doroth215
2 жыл бұрын
I was having so much leg/knee joints heaviness and aches after working out in the gym last week. I did everything, but nothing worked. After watching this video, i tried the cold 🥶 shower therapy today, i was screaming and laughing 😂🤣 at myself while freezing my body especially my legs ( which by the way hurts more with ice cold ❄️ water than the uppers body ) to dead. I did it for few seconds off and on and then turn on a little bit of not so warm water on to cool me down. And thank God 🙏, it worked! My legs and knee joints felt so much lighter, not heavy, pain free and I can move them freely unlike yesterday. I will be able to go to the gym tomorrow because this really helped bring back strength to my leg.
@AbhayAggarwal
5 жыл бұрын
Yes! Roll those joints! It's the best way get rid of the pain!😂🤣
Пікірлер: 5 М.