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00:00 START
0:19 Arm Crossovers + Chest Outs
1:30 Kneeling Half Pushup Holds
2:42 Top Grab, Front Grab
3:51 Lying Floor Flyes
5:01 Wall Knuckle Pushups
6:12 Lying Around The World
7:22 Svend Press Holds
Негізгі бет Спорт 7 Exercises To Make Your Chest Fat Cry
Пікірлер: 56