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Here are the key causes behind heart attacks in young adults today:
Unhealthy Diet: High intake of processed foods, trans fats, and sugars leads to obesity, high cholesterol, and clogged arteries.
Sedentary Lifestyle: Lack of physical activity increases the risk of heart disease by contributing to obesity and poor heart function.
Smoking and Alcohol: Both habits damage the blood vessels and increase the likelihood of clot formation, leading to heart attacks.
Stress: Chronic stress raises blood pressure and can cause damage to the arteries over time.
Genetic Factors: A family history of heart disease can predispose young adults to early heart attacks.
Drug Abuse: Stimulants like cocaine and amphetamines can lead to acute heart problems by causing spasms in the coronary arteries.
High Blood Pressure: Often unnoticed, it can silently damage the heart and arteries, increasing the risk of heart attacks.
Diabetes: Poorly managed diabetes damages blood vessels, raising the risk of heart disease and heart attacks.
Obesity: Excess body weight strains the heart, leading to conditions like high blood pressure, diabetes, and high cholesterol.
These factors, often combined, are contributing to the rising incidence of heart attacks in younger populations today.
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Dr Atul Kumar Singh
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