Many people hear acceptance is the way towards anxiety recovery. But what Shaan find's is that most people use acceptance as a tool to avoid their anxiety.
In this video, Shaan breaks down this common, critical mistake when people are on their anxiety recovery and healing journey.
Let me know in the comments below if you have any questions/concerns and I'll do my best to answer your questions.
This video is intended to be for educational purposes, not diagnosing. You should work with a physician to seek a medical diagnosis.
To learn more, check out the following links!
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Негізгі бет Тәжірибелік нұсқаулар және стиль Acceptance Not Working For Anxiety? Avoid This CRITICAL Mistake
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