This episode was tough to record. Over the past 5 months I have been DEEP in my trauma healing. Accepting the truth of my life. Realizing what really happened... admitting and accepting how I really feel. Much of this has been incredibly painful - but ultimately I feel so much better for it. In sharing my experience I am releasing the shame.
I hope you can release your own shame, and begin your healing journey.
Much love xx
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Негізгі бет Accepting How I Really Feel; The Grief of Healing, Ep - 46
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