In this video we will show you how in the USSR boxers increased strength and endurance with pancakes of 5 kg and 2.5 kg.These are special and mandatory exercises for boxers that have been included in the Olympic reserve program.Top pumping with pancakes will give you the right trajectory of impact, make your hands very strong and teach you to endure.
Негізгі бет Спорт As in the USSR, Boxers increased Strength and Endurance with Pancakes
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