The barbell hack squat may look like a modified deadlift, but it better targets the quads. In this video, I cover the biomechanics of the barbell hack squat including how and why to do it.
Негізгі бет Barbell Hack Squat for Bigger Quadriceps
The barbell hack squat may look like a modified deadlift, but it better targets the quads. In this video, I cover the biomechanics of the barbell hack squat including how and why to do it.
Пікірлер: 94