One minute, step by step breakdown on how to do a set of Barbell Hyperextensions
- Workout Info -
⚪ Target: Back, Legs
- Muscle Groups -
⚪ Primary: Glutes, Hamstrings, Erector Spinae
⚪ Equipment: Hyperextension Bench, Barbell
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Негізгі бет Спорт Barbell Hyperextension
Пікірлер: 6