So true. I jump on my stationary bike and start peddling and within 15 min. I start to feel better and just keep peddling! Those endorphins calm my nerves and give me energy to boot.!
@worthywomanhealing
3 ай бұрын
Gotta love those endorphins!!! Good for you 🎉
@worthywomanhealing
2 ай бұрын
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@worthywomanhealing
3 ай бұрын
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