如何安全的執行生酮飲食及斷食,改善血糖及胰島素反應,降低體脂肪,促進代謝健康。
*只是個經驗分享,不是醫療建議或處方。
Total health, spirit, mind and body. Nutrition, exercise, recovery, brain health and spiritual health. 全人身心靈健康,飲食、運動、修復、大腦健康、心靈健康。
To learn more about my health coaching, neurofeedback brain training, and spiritual development services, please visit...
進一步了解我的健康教練服務、大腦神經回饋訓練、靈性輔導與培育請點閱...
Pleroma Coaching
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/ pleromacoaching
www.pleromacoaching.com/
Негізгі бет BOSKE 生酮講座(四) 生酮飲食與斷食,改善血糖反應 Ketogenic Diet and Fasting for Metabolic Health (中文 Chinese)
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