Sick workout. Can’t wait to try it next leg day 🔥🔥
@Patrickstar351
5 ай бұрын
Brooo why🤨 you gonna skip leg🦶 . Tom platz won't forgive you.
@jacktorrance9378
5 ай бұрын
😂 Bro I think it’s a joke if it’s not Don’t skip the fkkin leg day
@jakeyahurd
4 ай бұрын
❤❤
@griffallison
Ай бұрын
About to go do legs now. So this comment made me chuckle
@Frosty_tha_Snowman
6 ай бұрын
Fat grips are actually fantastic. I got a pair back in 2015, and almost nothing helped build my forearms and longhead of the bicep as much as they did.
@mtndew4746
6 ай бұрын
What's the advantage of using fat grips?
@Frosty_tha_Snowman
6 ай бұрын
@mtndew4746 it just makes workouts hit the muscle a bit differently - it definitely hits the forearms more, but it's a bit hard to explain scientifically. The position your hands are in when using them creates a lot of extra tension throughout the rep, and forces you to work your forearms
@Frosty_tha_Snowman
6 ай бұрын
@mtndew4746 do a set of hammer curls and/or regular curls with them, and you'll know exactly what I mean
@Dborn93
5 ай бұрын
Your forced to squeeze the bar harder because your hand can’t around around the fat grip as much as a bare bar. So to stabilize to weight and your grip your arms are forced to be under more stress especially in the forearms
@catboi1188
5 ай бұрын
@@Dborn93yep 👍 good explanation bro
@What-supwiththis5448
6 ай бұрын
Still looks great for being 50
@Jimminityjabooboo
6 ай бұрын
Mr Olympia competitors have great genetics!
@joeberns9668
6 ай бұрын
Jay Cutler is my favourite movement
@jasonguthrie6083
6 ай бұрын
Thank you Mr Cutler
@Sthiwatari
6 ай бұрын
Background music reminded me Zomato advertisement 😂
@rohanverma2955
6 ай бұрын
Yes bro sahi bola😂😂
@zalapski9399
6 ай бұрын
1. Flat barbell curl 2. Hammer curls 3. Preacher EZ bar
@leonardo7763
6 ай бұрын
His form despite the momentum, he always keeps the tension, wish i had the courage to do that in the gym, everybody will think it's a wrong movement execution and start judging.
@MatthewTheUntitled
2 ай бұрын
Fuck them, you are doing it for yourself G 💪
@GymJones865
5 ай бұрын
One of the best to ever do it.
@robertlesuer2755
6 ай бұрын
Jay Cutler, legend, respect 💪.
@CaptMitch43
5 ай бұрын
Great advice from one of the greatest
@danieltapia7907
6 ай бұрын
Jay is the man thank you for all your advice 🙏
@xCallxMExJJx
6 ай бұрын
Looking great Jay
@user-xe2rw8mk5d
26 күн бұрын
Im not into bodybuilding but i really love this brother so down to earth
@iyaz_shah4175
4 ай бұрын
My favorite jay 🔥🔥🔥
@RobbieZFit
5 ай бұрын
With coach young Hany Rambood,, 😁😁
@fockewulf9518
6 ай бұрын
Joy Cutler is an absolute beast
@andreakleczli2359
6 ай бұрын
Jay Cutler please
@sirwellingtonthethird687
6 ай бұрын
Joy Cutler is his female twin
@andreakleczli2359
6 ай бұрын
@@sirwellingtonthethird687 wellinton I read on Instagram wellinton ❤❤❤❤❤💋💋💋💋💋
@alakhrajsharma9130
3 ай бұрын
He’s not kidding; this exercise pumps the biceps like v8tt pistons.
@jaywirihana2720
3 ай бұрын
You the bomb Jay 💯💪😎
@buyystocks
3 ай бұрын
Ty For the. Motivation
@zellsicsvexramet1603
4 ай бұрын
Not only does jay have great genetics, but he also (obviously) developed great mind muscle connection. These aren't crazy advanced exercises but he has the ability to make the most out of them. Put the time in.
@chadhopkins9427
5 ай бұрын
I been wanting to try the first curls he did different strength curves than traditional curling. Might try next week
@megnathop1608
6 ай бұрын
Gotcha sir ❤❤
@ceegrizzley7650
6 ай бұрын
🐐
@keywestfan2503
6 ай бұрын
I’ve been myorepping seated preacher curls and seated incline curls. Those hurt! I’m a good way
@seanwilliams480
5 ай бұрын
The most important factor for having Kay Cutler biceps? Being Jay Cutler.
@user-ln8qu3vw6f
2 күн бұрын
My favourite Bodybuilding Protagonist ever with Arnold and Dorian Charismatic Oldschool music Oldschool Bodybuilding oldschool women old Long Hair pimps oldschool Mentor Jay
@frobro2250
6 ай бұрын
I do this with a huge cinder blocks!! I'll do anything for a pump!!
@AvixxsenpaiFF
6 ай бұрын
Background music remind me Zomato advertisement😂
@markhall9007
6 ай бұрын
Awesome video I’ve been doing hammer curls standing, I’ll have to change this out with seated alternating curls. Change it up, and some spice. 🌶 The legend is in the house!
@dumper87
6 ай бұрын
So have I, but mainly because I don’t want to wipe down yet another bench if I don’t have to.
@donniereiter3646
6 ай бұрын
Never swing the weight, gym sin 101
@twinaesthetics_
6 ай бұрын
💪💪💪
@COACH_ANTHONY_MMA
6 ай бұрын
I bought the fat grip xtreme back in 08 and that was the best decision to build my arms.
@miloshedera3654
6 ай бұрын
What is the weight of the dumbbell in the video when Jay is wearing a white t-shirt? Looks like something around 15 kg.
@thomasev1700
6 ай бұрын
❤
@rahulrdr7565
3 ай бұрын
Okay so it was a sponsored video.. Gotcha..
@flaviog.7192
4 ай бұрын
Goat!!
@salimpangarkar7871
6 ай бұрын
Correct answer. With. Fantastic. Muscle
@pickle5051
5 ай бұрын
Preacher
@DadeMurphie
4 ай бұрын
ROFL I just finished watching a video with Jay talking about not swinging your curls to keep tension on the low part of the bicep.
@WhenIwasalivein
2 ай бұрын
Dam cutler is still cut lol jay’s looking great.
@fernandino1909
6 ай бұрын
How about the main quad ones? Give us the secret!!!!😂
@1love881
6 ай бұрын
you look like jimmy neutron
@abdulkabirshaikh3276
5 ай бұрын
Imagine Jay Is back in 2024 ... 👀
@Theanabolicabuser
Ай бұрын
I like that shirt In the last scene, does anyone know where I can get one?🙏
@kino674
6 ай бұрын
Thanks very much for your tips. They works very well for me.
@jkgaming0565
6 ай бұрын
I do alternate dumbbell curls standing. Does doing it seared make a difference?
@flatlineoptimism2600
6 ай бұрын
Seared will be better for fried foods and seated dumbell curls can help but it does feel like your biceps might cramp up doing them seated.
@NK-sp3nf
5 ай бұрын
Jay's mind muscle are crazy
@cheesecakefactory6860
Ай бұрын
How is it that Jay has a second set of abs between his abs and lats
@rogerwelsh2335
Ай бұрын
Never understood alternating dumbbell curls. You lose tension alternating them. Plus you can cheat easier. When you do both at the same time, you can hold the tension and your body is stabilized better.
@unknowmadara9316
5 ай бұрын
What does fat grips work for?
@anklebiter2862
6 ай бұрын
Do fat grips actually work ? I mean , are they worth it ?
@masadam_
6 ай бұрын
Fat grip was wonderful. I using this equipment 8 years ago from my college lecturer
@Garage_gg
5 ай бұрын
I think short hair would be 🔥 on you
@Icanthinkofaname0957
6 ай бұрын
What dose fat grip do?
@johnbracewell3700
6 ай бұрын
They make the handles much thicker so you have your hand more open and have to squeeze harder, which forces your biceps to squeeze harder.
@sdaddy2959
5 ай бұрын
Jay's arms are indifferent of your opinions
@itsthatguy6878
4 ай бұрын
those are spider curls and not incline curls. Incline curls are better though but spider curls are also fine
@kevinromeo4448
6 ай бұрын
Nice video of 1/2 century old Jay looking at himself in a mirror at a trailer park
@user-vu3to4wn1x
2 ай бұрын
Por que nunca dicen que se pinchaba???
@israelolvera558
3 ай бұрын
💙💝😇♥️💜💖🤍❤️❣️
@houreugh
6 ай бұрын
Hi Jay! 😍Please, 🙏🏼 more shirtless workouts! 🥵 🎉😅
@nathankulisch9208
Ай бұрын
I thought momentum like that was not optimal
@nathanielovaughn2145
6 ай бұрын
Fat gripz are the dookey!
@andrewkim7700
6 ай бұрын
Definitely a secret ad for those grips 😂
@tvoprosucks
3 ай бұрын
his best move is the steroid injection
@darielsantana5680
6 ай бұрын
Respect JC,, for me the best budy ever in body building 😎😎😎😎😎
@jamesthorne6304
5 ай бұрын
What about chin ups
@mauricematla8379
6 ай бұрын
Why not just keep you body straight up with them curls ?
@billycosta3962
6 ай бұрын
Juice,,,oh yah,, juice
@What-supwiththis5448
6 ай бұрын
His legs are still kinda there but the arms are so different looking now looks smooth
@ultraman4082
6 ай бұрын
how old are you? still young
@alexthegreat5009
6 ай бұрын
Right now he is 50
@ultraman4082
6 ай бұрын
@@alexthegreat5009 unbelievable.. look like 30-35
@alexthegreat5009
6 ай бұрын
@@ultraman4082 on the workout footages he is young, but the sitting and talking footage is new, so he's 50 there
@ultraman4082
6 ай бұрын
@@alexthegreat5009 i saw his dp pics so many times...on Google and some Gym area..!!
@SuperDodoe
2 ай бұрын
Jay's hair is looking weak
@eastcoastsos
5 ай бұрын
Don’t forget tren curls. Curl 3cc for 8-12 repetitions
@Akabanew
6 ай бұрын
My top 1 move is: put the needle and push slowly.
@thecastle09
6 ай бұрын
10-12 reps always😂
@hollywoodhogan.7009
6 ай бұрын
Funny how they all look human without juice.
@dalenewell1264
6 ай бұрын
Don't forget 1000mg tren,1000mg test ,d-bol 150mg for starters lmao
@alexthegreat5009
6 ай бұрын
😐😑😐
@thakurv1
6 ай бұрын
Why does his form look bad
@JakeMCGreen
6 ай бұрын
These are great and all but how many repetitions?
@skullduggery3377
6 ай бұрын
What massive biceps?
@SuperSteven1969
5 ай бұрын
He forgot to mention all the PEDs he was taking...lol
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