Your muscle doesn't break down every time you're hungry. That's a bit exaggerated.
@durianriders
4 жыл бұрын
Yeah it does
@kennymarvel8311
3 жыл бұрын
Yeah it doesn't, but video is 7 years old so its understandable
@winterwarden
3 жыл бұрын
@@kennymarvel8311 comment is 6 y/o lol
@joem6573
3 жыл бұрын
@@durianriders no it doesnt
@leonard8766
3 жыл бұрын
you see all these guys doing Intermittent Fasting now.
@bobs1474
4 жыл бұрын
I'm new to working out and gaining weight. This video made me realize that I have to prepare meals ahead of time. Always great stuff with Cam!
@elliottobelliotnwaobi4779
2 жыл бұрын
😂😂
@bigdonniebrasco
8 жыл бұрын
the bro-science is STRONG with these two!
@pallekjrlaursen8388
8 жыл бұрын
Indeed, quite impressing how much misinformation they were able to cram into this short video. Cam would likely benefit from eating more fat before running rather than carbing up.
@dhejdkdkdebjejdjdjs3523
6 жыл бұрын
I bet that office cube smells musty farts. I heard like gay bar bathrooms smell similar.
@winterwarden
3 жыл бұрын
@@dhejdkdkdebjejdjdjs3523 wtf
@winterwarden
3 жыл бұрын
@@pallekjrlaursen8388 is it really that bad? genuine question haha
@k1mfor
2 жыл бұрын
says fat guy on a coach
@jennifergcalderon7383
2 жыл бұрын
Just wrapped up Endure, I really appreciate your attention to detail when it comes to daily habits/routine. You’re a beast Cam! 💪🏼🔥🔨🔨🔨
@KalemNorris123
9 жыл бұрын
So much broscience, nuts are primarily a fat source not protein. Also being 'hungry' doesn't mean your body insantly goes catabolic and starts burning muscle
@ironman4308
7 жыл бұрын
Exactly. It takes 5 to 7 days with no food to start cannibalizing your muscle mass and slow your metabolism. People used to act like if you missed a meal you'd go immediately into starvation mode.
@avorachak127
6 жыл бұрын
to be fair this was 5 years ago
@dhejdkdkdebjejdjdjs3523
6 жыл бұрын
Hey, stop picking on the mentally handicap.
@AbfittIFBBpro
5 жыл бұрын
I mean Hey with a name like magic unicorn......
@braedongraf3760
4 жыл бұрын
Hahaha look at all the nutritionist’s hahaha nuts are primarily fats hahahaha
@jordan19862000
10 жыл бұрын
Being hungry doesn't always mean your body is burning muscle. Many people have gained muscle mass and lost body fat by intermittent fasting.
@5etta552
10 жыл бұрын
But when you're hungry and eat your body will react by mass produce insuline and store most of it as fat, because the body thinks you're starving. so by eating like cam says, you're preventing your body from react as if it's starving. Yes you can lose fat by fasting, but this is (in my opinion) a easier and not as hard way to lose fat and gain muscle since i hate go hungry ;). Really good tip Cam!!
@jordan19862000
10 жыл бұрын
Richard Lindeberg
@Ihob753
9 жыл бұрын
that is bullshit, no one except for beginners gain muscle and burns fat at the same time unless you drop the fat very slowly
@Norseman1
3 жыл бұрын
I'm sure those muscle mass fellas are running 8 miles a day minimum to. Haha
@andrewmayes5676
2 жыл бұрын
I thought it would be 90% wild game 10% pure test
@jitztipz9521
2 жыл бұрын
Some say that person is still on hold.
@matthewruhland8443
10 жыл бұрын
i enjoy your fitness and diet videos!
@ethanjohnson7296
6 жыл бұрын
When cam answered the phone lol
@dhejdkdkdebjejdjdjs3523
6 жыл бұрын
Teee heee heeee. How about some gay smile faces?
@EthanJBushCraft
4 жыл бұрын
😊😊😊
@r_unner_G
4 жыл бұрын
Body won't burn muscle, it'll always burn fat first after it's depleted of glycogen.
@brianfranzosa358
7 жыл бұрын
There may be some bro science going on here, but it's important to remember that it's all about what works for you. I think it's hilarious that people are bashing him on his diet when he has 6% body fat. Wether you agree with it or not, it's obviously working for him. Also, it's important to remember that he is running up to 10 miles a day in addition to lifting, which means has to take in alot more calories than your average joe.
@d2jlking
7 жыл бұрын
You had to come in with common sense and logic. Everybody is an expert.....I think arguing with his plan given his results is asinine.
@dhejdkdkdebjejdjdjs3523
6 жыл бұрын
Not to mention all the liquid protein that he drinks during a Rogan visit.
@hasanbeg606
5 жыл бұрын
just wanted to write this
@jacobestes
4 жыл бұрын
Speaking as an average Joe, I know that I don't need as many calories as Cam, but like Cam I don't believe in doing something halfway. That's why I eat way more than he does, and have 25% bodyfat. Get wrecked, Cam Hanes.
@teamgitusome
4 жыл бұрын
poor bastard on hold lol
@arthurfonzarelli9828
3 жыл бұрын
These two guys have the exact same sounding voices.
@AngelPerez-jm3yg
3 жыл бұрын
For real, I was just listening and I thought it was Cameron talking at first😂
@scottbradley8350
6 жыл бұрын
Do you eat any fruit, or is it too much sugar?
@kurthaller3924
2 жыл бұрын
Sorry, but calories in vs calories out is the equation to lose or gain weight, not meal frequency. You can gain or lose weight with one meal a day or 5. It comes down to whether you are in a caloric surplus or deficit.
@mplslawnguy3389
3 жыл бұрын
For us normal folks, the protein shakes are unnecessary. The meal planning they are talking about is though. You want to avoid eating out as much as possible. Just eat sensible portions and include a protein in every meal and you'll be fine. Your food should be nutritious, that means no chips and pop. It comes down to calories in calories out when you want to lose or gain weight so make those calories count, meaning they contain actual nutrition.
@BrocKelley
2 жыл бұрын
2013, back when 7 meals a day was the go-to despite zero science backing it up.
@bubaba8938
2 жыл бұрын
So much for intermittent fasting
@thelastestsportnews
4 жыл бұрын
That was terrible advice
@johnrutter3985
3 жыл бұрын
worst advice ever, he doesn't have a clue about fat burning
@parkerbrown6031
Жыл бұрын
Being hungry is good.
@williamt4629
3 жыл бұрын
This hasnt aged well. People fast for a week and lose minimal bodyfat.. See dom deagostino
@Justin-ph6rx
4 жыл бұрын
Bread haha this is awesome
@Angelocolato
9 жыл бұрын
thanks og killas for the video.
@superchargedVR1
5 жыл бұрын
Cam got to correct you there buddy where you said once you're hungry you burn muscle. Well dude that is totally wrong. Intermittent fasting has been shown to INCREASE muscle growth. Look into it. Search Jason Fung and autophagy. If you feel hungry all the time the culprit will be carbohydrates. Do a water fast then go onto a primarily carnivore diet - you will be shocked at the quality of your energy and the muscle growth. Big fan of yours btw!
@Gnorde
6 жыл бұрын
Cam is a very fit active dude, but I can tell you there is much room for improvement on the diet. Looks like he’s doing a Palio style diet which is good. I’d like to see more veggies though.
@leerob7738
4 жыл бұрын
My Name - You’re right he’s here to please you. Everting he’s doing is to make you happy.
@Justin-ph6rx
4 жыл бұрын
Funny and awesome
@erbodyneedsaplan
10 жыл бұрын
hey cameron hanes, why dont you do hunting videos?
@jordan19862000
10 жыл бұрын
He's done lots of them
@erbodyneedsaplan
10 жыл бұрын
i just found them. thanks
@brooklopez3254
3 жыл бұрын
bottom line here is, don't think too much, start with the basics, make it simple. thanks
@michaeloneill9
10 жыл бұрын
Hey cam, I'm wanting to start shooting a bow and was wondering what would be a good bow to start out on that's reasonably priced. Any advice would be appreciated, thanks.
@shaneberkness2124
10 жыл бұрын
I sure am not cam but the first thing I would do is go to a pro shop then first look at the bows in your price range then how comfortable it is to shoot then once you narrow it down to a few then it's personal preference not sure if it helped but this is what I do I own a Mission Riot and I think for $400 it would be a great beginners bow I shot a deer 70lbs 27 inch draw and got a pass through so I don't think speed would be a big issue
@allaboutgreencalls
10 жыл бұрын
hoyt charger
@PvMotoWerks
10 жыл бұрын
allaboutgreencalls +1 on the Hoyt Charger, it's a geat bow at a reasonable price. Quiet, smooth pull, almost no vibration.
@shaneberkness2124
10 жыл бұрын
hoyt charger is a great bow for the price I would of got that one but the riot was in my price range so that's all I could get
@photographymatt
8 жыл бұрын
+FuelPiper good to see I'm on the right page re:my first bow :D
@enlightenedprimate6869
Жыл бұрын
Being hungry is amazing for the body. Don't know where the hell yall came up with that one. But very untrue. Your body will eat fat off the body before it ever thinks about touching the muscles.
@hardmanmontana3845
4 жыл бұрын
That is so realistic. Seriously. People. Cheat day end of month
@josephoconnor4230
5 жыл бұрын
Guys yis are completely wrong regarding burning muscle ..fat is stored energy your body dose not go for muscle when food isn't present it will go to your fat stores..please give the correct advice please.
@mattpeters6224
Жыл бұрын
Seed oils, low fat, protein shakes and 5% BF? Oh my, the ignorance. You can tell this is 9 YO. Did Cam approve this??
@nathansmith5331
2 жыл бұрын
His information is pretty misleading. If you’re new to working out or new to nutrition I suggest you seek alternative place to get information from. These guys are wrong
@benwilliams3539
8 жыл бұрын
Why would your body ever 'save fat and burn muscle'? that defies the point of having fat at all, it's there for those exact instances that your body needs energy and isn't getting it from food at that moment. Fat can provide far more energy too, (hence why we get more energy from fat than from protein) so why would it automatically burn that instead? Sorry that's rubbish.
@megamixa
6 жыл бұрын
It's not rubbish. Why do you think you can't just maintain muscle mass and quit working out? Your body breaks it down for energy if you don't maintain it. And if you aren't getting enough energy from your food, your body will cut off the biggest consumer of energy: your muscles. And turn that energy into food for cells.
@josephoconnor4230
5 жыл бұрын
@@megamixa your completely wrong
@tanyano9
7 жыл бұрын
I love nuts.....just wondering which is the best nuts for snacking with the highest protein? Thanks....
@jessen_0124
5 жыл бұрын
deez nuts
@0SKBooth0
4 жыл бұрын
Nuts are almost all fat...Cam's a bit wrong on that.
@PCRRAMROD
3 жыл бұрын
Walnuts, pistachios, almonds
@jordanmotruk5827
Жыл бұрын
And a healthy does of superdrol…
@anitafagina180
2 жыл бұрын
Who is Nick?
@NicktheStumpGuy
4 жыл бұрын
LOOK AT HIM! People arguing anything he says....just look at him...then yourself...and then really think if you should be arguing what he says lol
@malakispanien
4 жыл бұрын
Yeah, we should coz he's not %6 body fat. He's about %11.
@NicktheStumpGuy
4 жыл бұрын
@@malakispanien how despicable. I wonder how he lives with himself
@andrewjackson3486
2 жыл бұрын
Well he can eat almost anything he wants and he'll be in good shape. What's going on inside from spiking his blood sugar and eating refined grains is not the best. And he admits to taking testosterone supps too.
@hajiklum6625
7 жыл бұрын
where do you work
@TheCrazyCatHouse
2 жыл бұрын
Your body saves fat and burn muscle.. yeah, right 😂
@PDM1967
2 жыл бұрын
So all the intermittent fasting research which shows fasting leads to fat burning not muscle loss is wrong and these two meatheads are right. Ok. And constant eating extreme amounts of protein are healthy. Ok then.
@jblanla
7 жыл бұрын
Cam sold out
@durianriders
4 жыл бұрын
2 fake natties on the bro science 😂
@TheAcdcnz
3 жыл бұрын
Alright ya skinny wanker
@Runswithfathog
9 жыл бұрын
i didn't know cam has a 9 to 5!! what does he do?
@Gnorde
6 жыл бұрын
Shelton Cash clearly works for a water company.
@drested1793
6 жыл бұрын
He’s a city worker for the water dept. that’s where all the paid time off comes from hunting.
@caldbra
Жыл бұрын
I learned nothing From this
@Rhickey76
9 жыл бұрын
nuts are protein... lol uhhhh no they are much higher in fat.
@bigdonniebrasco
8 жыл бұрын
My nutz are FULL of protonz!
@megamixa
6 жыл бұрын
Are you crazy? A hand full of peanuts is like 10g of protein. Nuts are a crazy amount of protein considering how small they are, and easy to eat a lot of them. Yes they are high in fat, but it's the good fat (poly and mono mostly, with a small bit of saturated).
@BenDover-ed4rm
5 жыл бұрын
Rhickey76 healthy fats moron
@BillHesse
10 жыл бұрын
What is an "essential" food?
@shadakr1911
10 жыл бұрын
A complete protein food eg nuts is a source of protein that contains an adequate proportion of all nine of the essential amino acids necessary for the dietary needs of humans.
@BillHesse
10 жыл бұрын
I am pretty sure if one looks up the AA profile of nuts they will find one key AA is missing. Although the recently found there is enough of everything in potatoes to not die if eating 9 a day. Just wanted to clarify what they meant by the term.
@shadakr1911
10 жыл бұрын
potatoes? seriously.
@megamixa
6 жыл бұрын
Essential doesn't mean all inclusive. Just means you can get the majority of your daily nutrients from it. You may not be able to survive on nuts, but they'll give you almost everything you need from a simple snack.
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